Because millet porridge is not high in calories. Generally speaking, the calories of millet porridge are not very high, so the calories are much lower than those of fried food.

According to the standard of each serving 100g of millet porridge, the nutritional components of millet porridge are: 46.00 calories, 8.40g of carbohydrates, 0.70g of fat, 0.40g of protein/kloc-0 and 0.00g of cellulose. As can be seen from the heat meter of millet porridge, the calories of millet porridge are actually not high.

/iknow-pic . cdn . BCE Bos . com/6a 600 c 338744 ebf 8dc 132947d 4 f 9d 72 a 6059 a 76 c " target = " _ blank " title = " " class = " ikqb _ img _ alink " & gt； /iknow-pic . cdn . BCE Bos . com/6a 600 c 338744 ebf 8dc 132947d 4 f 9d 72 a 6059 a 76 c？ x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/ n/20 15/05 12/c 360306-2482269 1 . html " target = " _ blank " title = " The