Sautéed okra with sliced meat

Ingredients

50 grams of sliced meat, 10 okra.

Practice

1. Wash and slice okra.

2. Put a moderate amount of cooking oil in the pot and turn on medium heat.

3. Pan hot pour into the meat slices stir-fry, meat slices stir-fry flavor into the okra continue to stir-fry.

4. Add the appropriate amount of salt, yellow wine and continue to fry.

5. dish cooked add the appropriate amount of monosodium glutamate, pepper and mix well.

Scallion scented okra

Materials

300g okra, green onion oil, garlic, soy sauce, sugar, salt

Practice

1. Prepare the raw materials in advance

2. Wash the okra and remove the tip, and blanch it in a pot of boiling water (the time can be 3 minutes, do not be too long)

3. Put the okra into cold water to cool down and drain the water into a plate to be used

4. Chop the garlic into a bowl, pour in the green onion oil prepared in advance, pour in the cooking soy sauce, salt, sugar to taste

5. Pour the seasoned sauce on the okra can be eaten

Mushroom fried okra

Materials

A okra, mushrooms, ginger, garlic, corn flour, chicken essence, white pepper, pepper, pepper, pepper, pepper, pepper, pepper, pepper, pepper, pepper, pepper, pepper, pepper, pepper, pepper, pepper, pepper, pepper, pepper, pepper. cornstarch, chicken essence, white pepper

Practice

1, okra head and tail, cut into pieces, mushroom open half.

2, hot pan oil, and then into the ginger and garlic mushrooms, half burnt down okra and mushrooms, a little turn a few times put salt, stir evenly into the thickened glass (cornstarch, chicken essence, white pepper).

Scrambled Eggs with Okra

Materials

Three Okra, two eggs.

Methods

1. Wash and slice okra. Beat the eggs and set aside.

2. Put the cooking oil in a pan on medium heat.

3. When the pan is hot, stir-fry the sliced okra, add the beaten egg and stir-fry. Add the beaten egg and stir-fry.

4. Add salt, wine, monosodium glutamate, pepper and mix well.

Garlic Okra

Ingredients

120 grams of okra, 4 cloves of garlic, 1/2 branch of chili pepper, 1/2 tsp of sugar, 1 tsp of sesame oil, 2 tbsp of soy sauce

How to do it

1. Wash the okra, put it into boiling water and cook for about 2 minutes, then drain and remove the stems and put it on a plate.

2. Mince garlic and chili peppers, add all seasonings and mix well.

3. Pour the sauce from recipe 2 over the okra from recipe 1.

Vegetarian oyster sauce for okra

Ingredients

Small and medium-sized okra, 40 pcs, 3 dried shiitake mushrooms, 5 slices of ginger, olive oil, moderate amount of veggie oyster sauce, 2 tbsp. shiitake mushroom water, drinking water, moderate amount of water

How to do it

1

Remove the skin from the okra's tips by using a knife to peel the apples, or a paring knife, and then rub the okra back and forth with salt to remove the fine hairs on the surface. Add some salt and rub the okra back and forth to remove the fine hairs on the surface. Cut the mushrooms into julienne strips and set aside the ginger slices and mushroom water. In a sauté pan, heat the water with ginger slices, boil the okra after the water rolls, and then remove the okra from the pan after the water rolls again. The first thing you need to do is to add some olive oil to the frying pan, sauté the mushrooms, add oyster sauce, add some drinking water to dry it out, and pour the mushroom sauce over the okra to enjoy.

Cool okra

Materials

9 okra 1T salt 1 green onion 1 garlic 3 cloves chili 2 small black vinegar 1/2T soy sauce 1T sugar 1/2T

Practice

1

Prepare the ingredients cut the chili pepper on the diagonal. Cut the green onion into long diagonal pieces

2

Scrub the hairs on the outside with salt. Rinse with water. Cut off the tip

3

Pat the garlic and mince it

4

Put it in boiling water for about 30 seconds [can be adjusted according to personal preference]

5

Take a small bowl and mix the sauce well. Toss in the green onions, garlic and chili peppers. Let the okra cool. Pour it over and serve