1, drink water. Or drink more water. The principle is the same as above. Only when the ethanol absorbed into the body is metabolized as soon as possible can you quickly sober up. Drinking water is the simplest and most effective way. Every household has hot water.

2. Drink juice. Various sour juices, such as kiwi fruit, tomato juice and orange juice, contain many vitamins, sugars, organic acids and water. It can promote metabolism, supplement nutrition and protect liver. Moreover, organic acids can also be combined with ethanol to reduce the absorption of alcohol. In addition, watermelon juice is actually very useful, it can promote metabolism and has diuretic effect.

3, moderate exercise. If you are not particularly drunk, it is not recommended to sleep. After sleeping, the metabolic rate of the liver will slow down. This will make ethanol stay in the body for a longer time, which will affect health. If you can, you can walk a little and exercise moderately, which can promote metabolism.

Besides, if you really drink too much, you can throw up if you want. Vomiting after drinking is humiliating, but it empties the stomach directly, avoiding the stomach from absorbing more ethanol, which is beneficial to waking up quickly and reducing discomfort. However, if you vomit frequently, it is not good for your stomach.