The bitter melon from the center of the cut, with a spoon to remove the bitter melon flesh, be sure to go clean, otherwise affect the taste, bitter melon cut into uniform size pieces, eggs scattered in a bowl standby. Add what you like to eat, do not like to eat without adding. However, the bitter melon is cool, the above seasonings are warm, no matter what add a little can play a role in harmonizing the stomach cold people have the benefit. Most people like to use bitter melon fried chili, I still like to add some meat. But as a woman, the experience of real life, imagine this melon in the process, perhaps: first clean, take out the seeds, a little sugar marinade, about half an hour, configure the first fried eggs, or other dishes, processing can be.

Step one, the bitter melon cleaning, cut from the center to remove the melon, first sliced and then shredded and then diced, put a little salt, soak for 10 minutes to squeeze the bitter melon in the needle liquid, bitter melon diced plate spare. The price is also very economical, 2 yuan 1 catty, you can completely fried a big plate. In the summer, bitter melon as the first choice of vegetables to remove heat and detoxification, many people every now and then will fry a plate. Bitter gourd has become a home-cooked dish that families love to eat. Especially this bitter melon scrambled eggs, delicious and rice, is a very good, detoxification and appetizing summer food.

Now let me teach you how to make the bitter melon scrambled eggs not bitter, delicious and rice. Cut the bitter melon in half lengthwise from the center, use a spoon to dig out the melon capsule and core, and remove the melon tip. Then slice the bitter melon horizontally about one millimeter thin, put it in a bowl with half a tablespoon of salt and mix the melon slices well, marinate for 15 minutes. Just bitter melon bitter really let a lot of people headache, like to eat bitter melon people are tight chopsticks to the mouth, do not like the bitter taste of the people are deterred, looking at the colorful bitter melon scrambled eggs want to eat, but also afraid of the bitter, is simply torture.

Bitter melon has weight loss, lower blood sugar, get rid of acne effect. There are many ways to eat bitter melon, stir-fry bitter melon, cold and raw, you can also do soup. Bitter melon is not only beneficial to the body of Chinese medicine, it is also a kind of food can play a role in beauty. Daily diet bitter melon, a lot of benefits to the body.