Winter melon and shrimp soup can be cooked with eggs. Wax gourd is fragrant and sweet, crisp and refreshing, cool, and can clear away heat and relieve summer heat; Shrimp is full of flavor, attractive color and salty taste; Eggs are rich in protein and cholesterol and are recognized as nutritious foods. The three boiled into soup, which not only has the fragrance of wax gourd, the umami taste of shrimp, but also the embellishment of egg flowers. It can be described as a tonic soup with all colors and flavors.
Related instructions
Wax gourd can be bought with light green skin if it is soft, and dark green skin if it is crisp. Drinking melon and shrimp skin soup not only has no effect on the mother's health, but also has high nutritional value, which can just supplement all kinds of nutrients that expectant mothers need during pregnancy. Winter melon and shrimp skin soup contains a lot of nutrients such as protein, crude fiber, calcium and iron, so it can supplement the nutrients needed by pregnant women.
In addition, the sugar content of wax gourd is extremely low, so it not only won't take in too much nutrition after eating, but also can help remove the body fat. In addition, winter melon and shrimp skin soup can effectively treat the symptoms of edema of limbs in pregnant women during pregnancy, effectively prevent gestational diabetes, and has the effects of relieving summer heat and diuresis, which is very suitable for pregnant women to eat in summer.
It can be seen that the nutritional value of melon and shrimp skin soup is worthy of recognition, but due to the strong diuretic effect of melon, expectant mothers should not eat too much, so it is the healthiest for their babies and themselves!