Introduction: this I introduce you to how to make rice pudding with soybean milk machine, soybean milk machine maze practice book. Now is the world of delicious mouth, the world's food clouds gathered in all directions, the four sides of the food clouds have eaten ` place. Miso is a very fragrant green food, soybean milk machine is a very common home appliance at home. Here we will take a look at how to use a soybean milk machine to make rice paste.
millet peanut sesame paste
Ingredients: 60 grams of millet, 30 grams of peanuts, 5 slices of ginger, 30 grams of sesame seeds
Preparation: Millet, peanuts, sesame seeds cleaned, with ginger into the soybean milk bucket, the bucket with water to the top and bottom between the water level line. Directly to the head of the cup, turn on the power, press the "select" button, and then press the "switch" button, ten minutes automatically do a good job of sesame rice paste.
Nutritional benefits: intelligence, brain, fitness, moisturize the lungs, hair, skin, brain.
Perilla Porridge Maze
Ingredients: 25 grams of fresh perilla leaves, 50 grams of round-grained rice, 6 grams of ginger, 1500 milliliters of filtered water.
Practice; fresh perilla leaves washed, ginger cut into fine grains, and round-grained rice into the soybean milk machine barrel. Soybean milk machine barrel to add filtered water, put the head of the soybean milk machine, connected to the power supply, select the "rice paste" function, start the soybean milk machine to do soybean milk. About 25 minutes perilla porridge is ready, you can add olive oil and other seasonings.
Nutritional benefits: evacuate the wind and cold, and the stomach to reduce the reverse, to solve the fish and crab poison.
Black Sesame 100 Rice Paste
Rice clean, put into the soybean milk machine cup bucket, add water to the cup water level line. Clean the soybean milk machine barrel and put it into the soybean milk machine barrel. Put the head of the soybean milk machine, turn on the power, select "rice paste" function, start the soybean milk machine, 20 minutes or so rice paste can be done.
Nutritional benefits: beauty, intelligence, brain, nourish the stomach, healthy gas, help digestion.
Sweet potato tonic slimming rice paste
Ingredients: 250 grams of sweet potato, 30 grams of rice 20 grams of oats, 5 slices of ginger
Preparation: the sweet potato cleaned and cut into granules with cleaned rice, oats, ginger, together with the soymilk bucket, the bucket with water to the top, between the bottom of the water line. Directly put the head on the cup, connect the power, press the "select" button, and then press the "switch" button, ten minutes automatically do a good sweet potato rice paste.
Nutritional benefits: sweet potato contains a unique flavonoid composition, this substance that prevents cancer and can inhibit the accumulation of cholesterol, can maintain the elasticity of blood vessels, sweet potato low calorie, is the ideal weight loss food, and its oats, rice, ginger made into a paste, more to reach its unique effect.