Garlic is hot and has a strong bactericidal effect, but it can damage the liver and be bad for eyesight.

Propolis and propolis have preventive and therapeutic effects on rhinitis and pharyngitis.

Have a good diet, do aerobic exercise, pay attention to rest and sleep, adjust your mentality, and ensure your health.

Mainly plant-based nutrition, healthier and more beautiful. If you eat too much meat, you will suffer from an eating disorder and your body will tend to be acidic. Bacteria in your body will easily breed, which will accelerate aging. There will be too many toxins in your body, which will affect your health.

Return to nature, eat properly, eat whole grains, and stay healthy. You must get rid of bad living habits. In addition, various drinks and milk contain preservatives, pigments, flavors, saccharin, etc., which damage immunity.

A healthy physique is weakly alkaline, and acidification of the body promotes aging and disease of the human body; aging and disease of the human body promotes acidification of the body. 1 gram of spirulina is equivalent to 1,000 grams of vegetables and fruits combined. Spirulina is an alkaline substance that prevents cell mutation in the body and prevents viruses from replicating. Spirulina can control three highs.

Chitosan oligosaccharide is hailed by the world's biomedical community as the "sixth major life element" after the five major life elements of protein, fat, sugar, vitamins and minerals. Its biological functions involve immune regulation, anti- tumors, lower blood lipids, regulate blood sugar, improve liver and cardiopulmonary function and many other physiological functions. Chitosan oligosaccharide is the only positively charged alkaline aminopolysaccharide that exists in large amounts among natural sugars and has special physiological activity.