Effects and functions
1, Job's tears taste sweet and light, slightly cold, have the spleen, tonic lungs, clearing heat and other effects; clinically, there is a rheumatism, strong bones, make up the right gas, stomach, diuretic, edema and other effects. Is our country's ancient grain and medicine crops, protein content than rice, wheat, corn and other high average 5-8%; fat content 2-5%. Job's tears for the elderly daily nourishment and beauty products, and has a heat and dampness, swelling and thick and spleen and other effects.
2, the nature of Job's tear is slightly cold, therefore, serious spleen and stomach cold patients, hypothermia, pregnant women, weak, body water shortage, often dry lips, thirst, are not suitable for long-term service Job's tear porridge or simple Job's tear food, according to the Chinese medicine? The principle is to choose the right combination of herbs. The principle of choosing the right combination of herbs. For example, when eating barley porridge, mixed with a little pepper, take the hot pepper to counteract the coldness of barley; or with the yin nourishing mai dong, raw land together with boiled and other widely circulated practices, all have this intention.
3, barley because it contains a variety of vitamins and minerals, has to promote metabolism and reduce the gastrointestinal burden, can be used as a disease or after the illness of the weak patient's tonic food;
4, often eat barley food on chronic enteritis, dyspepsia and other diseases also have the effect. Job's tears can enhance renal function, and has a heat diuretic effect, so the swelling patients also have therapeutic effects;
5, by modern pharmacological research has proved that Job's tears have the role of anti-cancer, its anti-cancer active ingredients include selenium, can effectively inhibit the proliferation of cancer cells, can be used for gastric cancer, cervical cancer adjuvant therapy;
Contraindications
1, should not be eaten more
Although Job's tears have the effect of appetizing the spleen, but Job's tears contain high viscosity of carbohydrates, so eating too much may hinder digestion, it is not advisable to eat more than one can not be consumed on an empty stomach, so it is easy to produce diarrhea and abdominal pain.
2, pregnant women can not eat
Pharmacological experiments have also proved that Job's tears on the smooth muscle of the uterus has the role of excitation, can promote uterine contraction, easy to cause miscarriage. In animal experiments, different concentrations of Job's tears oil on the uterus of guinea pigs also showed different degrees of excitation.
3, menstrual disorders should not be eaten
Job's barley is sweet, light and slightly cold, it has the effect of reducing swelling, strengthening the spleen and removing dampness, soothing the muscles and removing paralysis, and clearing away heat and pus. However, women with irregular menstruation and women with cold body should not eat more barley during menstruation.
Eating
Old Pumpkin Job's Tears Soup
Ingredients: 1 section of old pumpkin, half a bunch of chicken bones, 1 catty of pork fan bone with meat, 1 handful of Job's Tears, 2 unbleached honey dates, 1500 ml of water, salt
1, half a bunch of chicken bones, a catty of pork fan bone with meat, a handful of Job's Tears, 2 unbleached honey dates, 1500 ml of water.
2, the material cleaned and sorted out, chicken skeleton, fan bone first flying water, in addition to the old pumpkin and the rest of the materials and water boiled over high heat, and then simmer to taste, put the old pumpkin and then simmered for 20 to 30 minutes, put the salt seasoning can be consumed.
Yam barley porridge
Ingredients: yam (half), barley (a handful), fresh lily, lotus seed (with core) a little, red dates 5, wolfberry a little, red beans
1, yam peeled, washed, cut into small mouth. Other materials are washed, lotus seeds do not remove the center of the lotus heart. Fresh lily with boiling water blanch, sheng out standby.
2, in addition to fresh lily of the other materials are put into the pot, add 8 bowls of water, large fire boiled, turn the fire, cook for two hours, almost out of the pot when adding blanched lily.
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