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Which is more nutritious, pineapple or strawberry?
In addition to vitamin C and sugar, pineapple pulp also contains many organic acids, such as malic acid and citric acid, and also contains a kind of pineapple enzyme, which can decompose protein. If we don't soak in salt water first, this enzyme will stimulate the young epidermis of our oral mucosa and lips, making us tingle.

Salt can inhibit the activity of pineapple enzyme. Therefore, when we eat fresh pineapple, it is best to soak it in salt water for a period of time, which can inhibit the stimulation of pineapple enzyme on our oral mucosa and lips, and at the same time feel that pineapple is sweeter.

Mushroom is a protease, which can decompose protein. Therefore, a small amount of food can stimulate appetite, but excessive consumption is harmful to human body and will cause gastrointestinal diseases. Therefore, eat in moderation.

Strawberry is rich in nutrition and contains many effective ingredients. Every 100 grams of fresh fruit and meat contains 60 milligrams of vitamin C, which is higher than that of apples and grapes. The pulp contains a lot of nutrients, such as sugar, protein, organic acids and pectin. In addition, strawberries are rich in vitamins B 1, B2, C, PP, minerals and some essential trace elements such as calcium, phosphorus, iron, potassium, zinc and chromium. Strawberry is an important source of cellulose, iron, potassium, vitamin C, flavonoids and other essential components for human body.

Strawberry is rich in nutrition, containing fructose, sucrose, citric acid, malic acid, salicylic acid, amino acids and minerals such as calcium, phosphorus and iron. In addition, it also contains a variety of vitamins, especially vitamin C, which contains 60mg per100g strawberry. Carotene contained in strawberry is an important substance to synthesize vitamin A, which has the function of improving eyesight and nourishing liver. Strawberries also contain pectin and rich dietary fiber, which can help digestion and make the stool unobstructed. The nutrients of strawberries are easily digested and absorbed by the human body, and eating more will not catch a cold or get angry. It is a healthy food suitable for all ages.