Ingredients: a small bowl of miscellaneous grains rice, an avocado, 60g pickles, appropriate tuna meal replacement salad, 4 onions1/,an egg, appropriate shredded seaweed, appropriate salt, appropriate black pepper and appropriate vinegar juice.

Practice:

1. First steam a small bowl of miscellaneous grains rice in advance.

2. Beat an egg and stir with salt and black pepper.

3. Fry an omelet and shred it, then fry the onion, add salt and soy sauce.

4. The avocado is peeled and sliced into flower shapes.

5. Spread miscellaneous grains rice in the bowl, set all the dishes at once, and finally pour the vinegar juice.