Read: Yaozhu is dried seafood made of scallops, life is usually used to cook porridge, then the following with me to see the effects and contraindications of Yaozhu porridge, and Yaozhu porridge pregnant women can eat?

Yaozhu porridge effects and contraindications

Yaozhu is actually seafood shellfish column, it is rich in nutritional value, can be processed into a variety of foods, the following to see what kind of Yaozhu porridge effects and eating contraindications.

1. It has the function of nourishing yin and tonifying the kidney, and stomach and regulating the middle

2. It can treat dizziness, dry throat and thirst, consumptive coughing up blood, spleen and stomach weakness, etc.

3. Eating often helps to lower blood pressure, lower cholesterol, and tonic fitness.

4. It also has the effect of anti-cancer, softening blood vessels and preventing arteriosclerosis.

It is suitable for people with weak spleen and stomach, insufficient gas, malnutrition, or chronic illness and deficiency of the five organs; it is suitable for elderly people with spleen and kidney yang deficiency who have frequent urination at night; it is suitable for people with hyperlipidemia, arteriosclerosis and coronary heart disease; it is suitable for people who do not want to eat, have a poor appetite, and indigestion; it is suitable for people with all kinds of pain and for people who have had chemotherapy and radiation therapy; it is suitable for people with diabetes, iridophora lupus, and dry syndrome, etc. It is suitable for people with diabetes, iridophora lupus, dry syndrome, etc. It is suitable for diabetes, lupus, dry syndrome and other people with Yin deficiency. Children, gout patients should not eat.

Can pregnant women eat scallop porridge

Pregnant women can eat.

Theoretically, pregnant women can eat scallop, but it must be cooked. Because raw scallop may carry some germs, which is not good for both the pregnant woman and the fetus. Many expectant mothers to the late pregnancy will have a low protein situation, it is appropriate to eat some such as scallops, fish, shrimp and other seafood, as well as soybean products, to supplement the body's protein.

1, supplemental protein scallop congee is rich in protein, pregnant women can eat scallop congee in moderation, can replenish the pregnant woman herself as well as the fetus needs protein.

2, supplement iodine content Pregnant women eating scallop congee can also supplement the iodine element needed by the fetus, to promote fetal brain development. Because the scallop contains a small amount of iodine content, and the effect of kelp is similar, but more delicious than kelp.

How to make scallop congee

Ingredients: pearl rice, bean curd, glutinous rice, scallop, white fruit

Method:

1. Little gurgling bought this kind of bean curd was originally a large piece, I cut small. After making soup or congee, it will melt in the soup or congee and have a very fragrant soy flavor

2. All the ingredients into the pressure cooker

3. The pressure cooker is convenient, a moment to cook it

4. In addition to the white fruits, the other ingredients are melted in the congee, smooth, soft and delicious