Lychee - lychee contains pectin, malic acid, citric acid, free amino acids, fructose, glucose, iron, calcium, phosphorus, carotene and vitamin B1, vitamin C and crude fiber and other ingredients. Chinese medicine thinks, lychee taste sweet, warm, have tonic qi and blood, add essence and marrow, and stomach, rich muscle and skin and other effects. Both fitness and beauty of health care fruits, but also can be used to treat the lack of fluid and kidney deficiency and dreaming, spleen deficiency and diarrhea, forgetfulness and insomnia. Modern medical research has found that lychee has to improve the digestive function, improve blood circulation in the human body, so there is a moisturizing effect of beauty; can improve the sexual function of people, for the treatment of spermatorrhea, impotence, premature ejaculation, cold, and can improve the body's anemia, as well as kidney yang deficiency caused by lumbar and knee pain, insomnia and forgetfulness, and other diseases. Body thin skin black, impotence and premature ejaculation, take 10 dried lychee, Schisandra 10 grams, 15 grams of golden cherry, water fried service, one dose per day, long service, can be strong and healthy, treatment of disease. But lychee is warm, can not eat more. Internal heat and liver fire should not eat lychee.

And yam, which is good for both men and women to eat.

The ocean is rich in products, there is no lack of our manly tonic, out of fish and shrimp, but also involved in the oyster can be a part of the tonic. But please note that oysters are rich in cholesterol, high blood pressure people should not use.

Sea cucumber porridge

Materials: sea cucumber, stalked rice or glutinous rice 100 grams.

Method: soak the sea cucumber, dissect and clean. Sliced and boiled with rice into porridge.

Functions: tonifying the kidney, benefiting the essence, nourishing blood. It is effective in treating loss of essence and blood, weakness, hypogonadism, spermatorrhea, and frequent urination in kidney deficiency.

Yi Zhi stewed flower gelatin

Materials: 10 grams of Yi Zhi Ren, 19 grams of Ba Ji Tian, 10 grams of wolfberry, 75 grams of flower gelatin, 2 slices of ginger, red dates 2 beauty (core), a little young salt.

Method: flower glue pre-soaked hair open, cut into pieces, standby. Will have been washed with water Yizhi Ren, Morinda citrifolia, wolfberry, ginger, jujube together with flower glue into the stew pot, add the right amount of water, cover the stew pot lid, into the pot, water, warm fire stew for 5 hours can be taken out, add a young salt seasoning can be.

Functions: the main treatment of kidney deficiency, lumbar and knee pain, weak legs and feet, elimination of frequency dense or clear long, after drowning residual leaking, spermatorrhea, premature ejaculation and so on.

Fried oyster cake

Materials: 500 grams of fresh oyster meat, 80 grams of soybean flour, 1 egg, 15 grams of green garlic cloves, 100 grams of cooked cooking oil, salt, soy sauce, pepper in moderation.

Methods:

(1)Add water to the bean flour and mix the city slurry, put in salt, garlic cloves, pour on the oyster meat, mix well.

(2) put lard on a pan and heat, oyster pulp spread on the bottom of the pan, beat 1 egg, evenly spread on the oyster meat, wait for the oyster pulp under the layer of crispy after turning, add the right amount of lard, both sides of the pan-fried, add soy sauce, pepper points, etc. can be served on the plate.

Function: benefit the yang and tonify the kidney

Sea Cucumber and Pigeon Egg Soup

Materials: 20 grams of Cistanche, 150 grams of sea cucumber, 4 jujubes (core removed), 12 pigeon eggs, a little salt.

Methods:

(1) sea cucumber beforehand with water, remove the viscera, inner wall membrane, wash with water and spare.

(ii) pigeon eggs first into a pot of water, cooked, fish out, put into cold water to soak a little, peel off the shell, standby.

(c) Cistanchis are washed with clean water, sliced and set aside.

(d) four red dates, wash with water, go to drink, spare.

(e) Put all the above ingredients together in a tile pot, add the right amount of water, cook on medium heat for 3 hours, add a pinch of young salt for seasoning.

Functions: It is effective in treating deficiency of essence and blood, deficiency labor, impotence and spermatorrhea.

Dried oysters stewed leek

[tonic kidney eat leek]

Materials: 30 grams of dried oysters (can also be used as a substitute for clam meat), leeks 60 grams, a little salt.

Method:

(a) with warm water will be soaked oyster black beans through, leeks washed and cut section.

(2) speak leeks, oyster tempeh with the pot, add the right amount of water, placed on the fire simmering cooked, seasoning can be eaten.