The first method: peel and cut aloe into small pieces, add tomatoes, sugar and cold salad to eat.

The second method: peel the aloe, cut it into small pieces, add water, and add rock sugar when the water boils. This method is best for people who often have constipation.

The third method: stir-fry shrimp with aloe, and add some celery, which tastes good.

The fourth method: cut the aloe into strips, soak them in fruit, put them in the refrigerator, and take them out when eating. Wax gourd can do the same. Aloe vera is full of fruity, sour and sweet taste, and it is cool and refreshing.

Precautions:

Be careful when eating aloe to avoid poisoning.