You want to ask why you can’t eat more jelly oranges, right? Because the sugar content in jelly oranges is very high, eating too much can easily lead to excessive calorie intake, leading to dry mouth, sores on the mouth and tongue, and sore throat and other uncomfortable symptoms.

According to the search on Baidu Health, we learned that jelly orange mainly refers to Ehime No. 38, which is a Rutaceae and citrus plant. It is a fruit that reduces fire. Jelly orange is a fruit that reduces internal heat. It is relatively cool in nature. After being eaten, it can clear away heat and detoxify, and reduce internal heat. However, it is not suitable for eating too much. The main reason is that the sugar content in jelly orange is very high, and eating too much can easily lead to Excessive caloric intake may lead to symptoms such as dry mouth, sores on the mouth and tongue, and sore throat. Moreover, the carbohydrate content in jelly orange is very high. Excessive consumption of jelly orange can easily increase the burden on the patient's gastrointestinal tract. It can also easily lead to aggravation of dampness in the spleen and stomach, resulting in indigestion, flatulence and other uncomfortable symptoms. Moreover, the fruit acid contained in it is over-absorbed by the body. After ingestion, it will stimulate the body's gastric acid secretion, causing patients to experience acid reflux. Some patients may also experience yellowing of the skin due to excessive carotene intake.

You can eat jelly orange in moderation. Eating jelly orange in moderation can reduce heat and replenish the vitamin C needed by the body. It can also enhance the elasticity of human capillaries, help reduce blood viscosity, and It can promote human intestinal peristalsis. Moderate consumption can relieve hangover, relieve cough and aid digestion.