There are also protein, fat, carbohydrate, vitamin B 1, B2, carotene, nicotinic acid, folic acid, minerals calcium, phosphorus and iron. Protein is mainly globulin, rich in lysine, leucine and threonine, and less in methionine, tryptophan and tyrosine. If you cook porridge with millet, you can improve the nutritional value. Mung bean skin contains 2 1 inorganic elements, with the highest phosphorus content. And vitexin, β -sitosterol Every100g of mung bean contains protein 22. 1 g, fat 0.8g, carbohydrate 59g, and calorific value 332kcal.

The calories are not high at all, so it's okay to eat at ease.