Fried broccoli with vegetables
Vibrant broccoli is the darling of the vegetarian world, with rich nutrition and simple method. Just blanch the broccoli until it is green, then saute it with minced garlic and season it. Crispy broccoli and rich garlic flavor will definitely make you want to stop.
2. scrambled eggs with tomatoes
This classic home-cooked dish is simple and delicious. Stir-fry the eggs, then add the fresh diced tomatoes and stir-fry. The sweet and sour of tomatoes and the fresh fragrance of eggs are perfectly integrated, refreshing and delicious, and it is an excellent choice for breakfast, lunch or dinner.
3. Assorted vegetables
Vegetarians have various vegetables, such as carrots, green peppers, broccoli and onions. Just cut the vegetables into pieces, stir-fry them in a pot until they are soft and tender, and then add your favorite sauce to taste. Every bite brings rich taste and nutrition.
4. cold cucumber
On a hot summer day, nothing can quench your thirst more than a cool cucumber salad. Slice cucumber, add minced garlic, coriander and vinegar, and marinate for a while. Sour and appetizing, it is an excellent side dish with any main course.
5. Stewed tofu with mushrooms
The perfect combination of delicious mushrooms and tender tofu makes this delicious stew. Put mushrooms, tofu and vegetables in a casserole, add broth and seasonings, and simmer until the ingredients taste good. Warm and nourishing, suitable for cold winter.
6. stir-fried cabbage
Chinese cabbage is sweet and tender, and is the king of wild vegetables. Just wash the cabbage and cut it into sections, stir-fry it in a pot until it is broken, and add a little salt and chicken essence to taste. Simple and refreshing, never tired of eating.
7.su Sam sun
This dish brings together three delicious ingredients in the vegetarian world: mushrooms, fungus and Flammulina velutipes. Blanch the three ingredients, shred them, stir-fry them in a pot, and add seasonings to taste. Delicious and unforgettable.
8. Fried yuba with green pepper
The crispness of green pepper and the smoothness of yuba collide to produce a wonderful taste. Slice green pepper, cut yuba into sections, stir-fry until cooked, and add oyster sauce and soy sauce to taste. Bright colors greatly increase people's appetite.
9. Spinach mixed with dried mushrooms
The aroma of spinach and the fragrant dried bean curd blend perfectly in this simple cold salad. Blanch spinach, cut into pieces, add dried garlic and sesame oil and mix well. Simple, refreshing and nutritious.
10. Stir-fried carrots with corn
Golden corn and sweet carrots add a touch of bright color to the dining table. Dice corn kernels and carrots, stir-fry in a pot, and season with salt and black pepper. Sweet and delicious, it is a vegetarian dish suitable for all ages.
1 1. Vegetarian soup
Vegetarian soup is a collection of seasonal vegetables, such as mushrooms, fungus, carrots and tofu. Dice the vegetables, boil them in the stock, and add seasonings to taste. Delicious and refreshing, balanced nutrition.
12. Purple cabbage salad
Purple cabbage is colorful and nutritious. Shred purple cabbage, add shredded apple, shredded carrot and nuts, then pour in salad dressing and mix well. Sweet and sour and refreshing, it is a healthy and light vegetarian choice.
13. Vinegar potato chips
This classic home-cooked dish is famous for its sour appetizers. Shred potatoes, stir-fry them in a pot until they break, and add vinegar, sugar and salt to taste. The taste is crisp and appetizing.
14. Mapo tofu
Although this dish has meat in its name, it is an authentic vegetarian dish. Dice tofu, stir-fry with bean paste, pepper and pepper to taste. Spicy and delicious, people can't stop.
15. Braised eggplant
Eggplant is soft and juicy, which is the heart of vegetarian lovers. Cut the eggplant into pieces, fry in a pan until golden on both sides, then add bean paste, soy sauce and sugar and stir-fry until it tastes good. Attractive color, sweet and soft waxy.
16. Fried lettuce
Youmaicai is crispy and delicious, and it is a seasonal vegetarian dish in summer. Just wash and cut the lettuce into sections, stir-fry it in a pot until it is broken, and add a little salt and minced garlic to taste. Light and refreshing, it is the best choice to relieve boredom.
17. Fried lotus root with vegetables
Lotus root is crisp, refreshing and nutritious. Slice the lotus root, stir-fry it until it is broken, and add soy sauce, vinegar and sugar to taste. Sweet and sour, appetizing.
18. Cold-mixed three silk
This cold salad is a mixture of shredded carrots, shredded cucumbers and shredded fungus. Shred the three materials, add minced garlic, coriander and vinegar and mix well. Refreshing and appetizing, it is the best companion in summer.
19. Vegetarian dishes in oyster sauce
Lettuce is crisp and rich in dietary fiber. Wash lettuce, cut into pieces, blanch in a pot until raw, then add oyster sauce, salt and sesame oil and mix well. Delicious and nutritious.