1. Steamed crabs. The Mid-Autumn Festival falls on the 15th day of the eighth month of the lunar calendar. In August, crabs gradually become available. At this time, people like to eat crabs. Eating crabs during the Mid-Autumn Festival is also an elegant thing. Eating crabs with vinegar and osmanthus wine has a unique flavor. Crab is a cold food, so eating too much is not good for the human body. When we eat crab, we must add some vinegar and shredded ginger to warm our body.
2. Sweet and sour pork ribs. Sweet and sour pork ribs is a relatively common dish. During the Mid-Autumn Festival, many families will also bring sweet and sour pork ribs to the table. Sweet and sour pork ribs have a delicious taste, delicate meat, sweet and sour, and are very suitable for children to eat. Although sweet and sour pork ribs taste delicious, the preparation is relatively cumbersome and there are requirements for the selection of ribs.
3. Braised fish. Fish is indispensable in our annual traditional festivals, because eating fish symbolizes abundance every year, so fish is always indispensable in ordinary banquets. Fish meat is tender, has low fiber content, and is rich in high-quality protein, which is easier for the human body to absorb. Some people with gastrointestinal indigestion can also eat fish. Fish is easier to digest than other meats, and it can also add a lot of nutrients to our bodies.
4. Stir-fried mutton with green onions. The Mid-Autumn Festival falls in the autumn among our four seasons. In autumn, we also prefer to eat mutton, because mutton is a warm ingredient that can nourish our body, so mutton is generally indispensable at the Mid-Autumn Festival banquet. Stir-fried mutton with green onions is a very delicious dish, but for people who are prone to internal heat and inflammation, it is best not to eat too much mutton to prevent adverse effects on the body.