Iron

In the process of drinking mulberries in water, you can not use iron, this is because mulberries contain more acidic substances, after the decomposition of iron and iron in the iron reaction, the lesser lead to poisoning the more serious is likely to appear death.

Contraindications

The children who are developing during the period can not drink dried mulberry infused water, as well as diabetic patients, deficiency, spleen and stomach cold patients, pregnant women, postpartum women, menstruation women should not drink dried mulberry infused water.

Dry mulberry infused water practice

Dry mulberry infused water

Materials:

Dry mulberry appropriate amount of boiling water

Practice:

1, take an appropriate amount of edible dried mulberries into a cup, add an appropriate amount of boiling water to soak.

2, wait until the taste and color of mulberry slowly bubble out when you can drink.

3, dried mulberry soak can add more water to soak a few times, of course, if you want a stronger flavor, you can also soak once for a new dried mulberry.

Mulberry black bean red date sugar water

Materials: dried mulberry 20g, black beans 30g, red dates 3, brown sugar 20g, 4 bowls of water

Practice:

1, black beans soaked in water for 2 hours, filtered and washed.

2, dried mulberries washed, slightly soaked in water. Red dates washed, remove the core. Mulberry, red dates and black beans into a wide mouth tile pot, add 4 bowls of water, boil.

3, turn the heat to 40 minutes, until soft, under the brown sugar, to be melted can be turned off the fire to eat.