Below to introduce you to several uses of black bean dietary therapy,
1. After the disease of the body, eating black beans can promote recovery
With 100 grams of black beans, water immersion for 30 minutes, add the right amount of water, boil and then cook for 40 minutes over a small fire, with a little salt or sugar seasoning, divided into two times, morning and evening each time. General consumption of a week can be effective.
2. developing children, eating black beans can promote growth
With 1000 grams of black beans, dry in the oven, powdered and bottled. Each time 20 grams, twice a day. With boiling water into a powdered paste or into the porridge can be eaten. The effect is better when consumed in all seasons.
3. suffering from vitiligo or early white hair, eating black beans good
With 1000 grams of Polygonum multiflorum, 60 grams of salt, *** cook a large pot of water, filtered dregs, and then add 5000 grams of black beans, the amount of liquid to be able to submerge the black beans to the extent that the cooking for 30 minutes, fish out, yin to eighty percent dry. Then as the former method and then dry, repeated nine times (i.e., Chinese medicine nine steam nine sun shelling method) can be. Each chewing 25 grams, morning and evening a once, insist on eating.
4. nephritis edema or malnutrition edema, eating black beans can reduce swelling, improve appetite
Eating method: 100 grams of black beans, 50 grams of meat, water, with the appropriate amount of water, with the cooking for 40 minutes, divided into two times, morning and evening of a time. Or use 1000 grams of black beans, a placenta, wash, dry in the oven, powdered and bottled. Each time 20 grams, once in the morning and evening, the effect is more significant. Tuberculosis, chronic liver disease and other consumption also has good results.
5. chronic eczema, neurodermatitis patients, with black beans and other decoction can often receive unexpected results
Methods are: black bean skin, fava bean skin, lentil skin 125 grams of water 2500 milliliters, 25 minutes after boiling off the fire to warm, and then use a dressing soaked in the above decoction wet compresses on the affected area, 2 times a day. One dose can be used for 3--4 days.
Black beans are the most nutritious health care product among plants.
(1) the treatment of kidney deficiency thirst fried black beans, smallpox pollen equal parts, research, batter and pills such as sycamore big, each serving 7 O pills, boiled black bean soup sent down, twice a day.
(2) the treatment of vertigo liver deficiency black beans and vinegar with the cow gall bladder, hanging in the air dry, take out every night after serving 7, the long days since the cure.
(3) the treatment of yin deficiency night sweating 1 5 grams of black bean clothes, 1 5 grams of wheat, water decoction.
(4)Treatment of kidney deficiency deafness in the elderly, pediatric nocturia 500 grams of pork, black beans 1 ∞ grams, boiled any food.
(5) the treatment of middle-aged and old-aged white hair black beans in moderation, steamed and dried, repeated several times a day, the second serving, 6 grams each time, chewed and sent down with light salt water.
(6)cure all kinds of non-hereditary white hair black beans 1 20 grams, 500 grams of rice vinegar, vinegar cooking black beans such as a thin paste, dregs, with a clean toothbrush dipped in white vinegar, outside the brush hair, once a day (not suitable for people with skin diseases).
(7) treatment of hair loss 500 grams of black beans, 1,000 grams of water, simmering, to the extent that the water is exhausted, take out and put on the vessel, slightly dry when sprinkled with some fine salt, mounted in a bottle, 6 grams of each service, the second day.
(8) the treatment of postpartum wind, blood knot 3 liters of black beans, fried hot until the smoke out of the bottle, into the bottle, soak a day later, each serving half a small cup of this wine, 3 times a day, so that the slightest sweat, the body moist that is cured.
(9) treatment of women's amenorrhea 30 grams of black beans, saffron 8 grams, decocted in water and washed brown sugar 50 grams of warm service.
(10) the treatment of men with blood in the stool black beans a liter, fried, hot wine soaked, remove the beans and drink wine.
(11)Treatment of fetal fever in children 6 grams of black beans, 3 grams of licorice, 7 inches of cordyceps, 1 piece of light bamboo leaves, decoction.
(12) cure hypertension 200 grams of black beans, 500 grams of aged vinegar, soaked for a week, each chewing 30 grains, three times a day.
(13)Anti-croton poisoning decoction of black bean juice to drink. Black beans are cultivated throughout the country, because of its varieties, climate, soil quality, there are some differences in quality, to the color black, light is good. Black beans can be eaten in a variety of ways, grinding flour can be steamed into buns; boiled can be used as coleslaw; fried can be used as snacks and snacks; soy milk can be used as a drink; raw buds can be used as vegetables, both to increase the content of vitamins, proteins and fats are also more conducive to digestion. Although black beans are nutritional health care products, but must be cooked, because in the raw black beans have a component called antitrypsin, which can affect the digestion and absorption of protein, causing diarrhea. After boiling, frying, steaming, anti-trypsin is destroyed, eliminating the side effects of black beans.
Black beans can be boiled, can be fried, can be made into tofu, raw bean sprouts, can also be made into black bean powder to eat. Regular consumption of black beans is a good tonic for those who are weak after illness.
Black beans basically do not contain cholesterol, only contains plant sterols, and plant sterols are not absorbed and utilized by the human body, but there is an inhibition of the human body to absorb cholesterol, reduce cholesterol in the blood content of the role. Therefore, eating black beans, can soften blood vessels, moisturize the skin, delay aging, especially for high blood pressure, heart disease, as well as liver and arteries and other aspects of the disease have benefits.
Anti-aging treasures "black beans", the ancient pharmacopoeia has recorded that black beans can face, eyesight, hair, so that the skin becomes white. Because the content of vitamin E is 5-7 times higher than meat. Vitamin E is a fairly important substance to maintain youthfulness and beauty. Therefore, it has the effect of beauty and skin care.
Cholesterol is the culprit of many geriatric diseases, and black beans that is to play the role of no cholesterol, only a plant sterols, with inhibit the body to absorb cholesterol, reduce blood cholesterol levels. For the elderly, can soften blood vessels, moisturize the skin to delay aging, especially for hypertension, heart disease, liver, arteriosclerosis and other geriatric diseases are very beneficial.