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How to use extra virgin olive oil to protect skin?
1, increase the luster and elasticity of skin;

After washing your face, gently massage your face repeatedly with "olive oil+salt" to scrub and moisturize. Then apply a face steamer or a hot towel to remove the dirt invisible to the naked eye in the pores.

2, firm and moisturizing:

Wash the oil stains on your face with warm water, gently wipe off the water with a dry towel, then dip cotton in olive oil and rub it all over your face. After10 ~15 minutes, apply it with a hot towel, and finally gently wipe it with a dry towel.

3, increase skin vitality and elasticity:

Add 4-5 drops of virgin olive oil to 50 ml of milk, mix well with flour, leave it for 20 minutes, then wash it with water for long-term use.

4, anti-wrinkle, smooth and delicate skin:

Beat an egg, add half a lemon juice and a little coarse salt, stir well, and then slowly add virgin olive oil into the egg juice to make them mix well.

5. Shrink pores and whiten skin: Mix a spoonful of sugar and virgin olive oil to make a mask, and use it three times a week.

6. Effectively regulate dry and sensitive skin: put a quarter cup of olive oil in the microwave oven, take it out after a little heating, and evenly apply it to the face after the temperature is moderate.

Extended data:

The health value of olive oil;

1, promote blood circulation

Olive oil can prevent arteriosclerosis and its complications, hypertension, heart disease, heart failure, renal failure and cerebral hemorrhage. In the book "Omega Healthy and Simple Longevity Plan" written by Dr. Artemis Simopoulos, it is mentioned that omega-6 fatty acids in edible oil will make arteries contract, which will force the heart to work overtime and cause hypertension.

The omega-3 fatty acids in olive oil can increase the amount of nitric oxide, an important chemical, and relax your arteries, thus preventing arterial injury caused by high blood pressure. In addition, omega-3 fatty acids can also prevent the formation of blood clots from two aspects.

First of all, it can reduce the viscosity of platelets, so that platelets and fibrinogen are not easily intertwined; Secondly, omega-3 fatty acids can reduce the amount of fibrinogen, which greatly reduces the probability of thrombosis.

2. Improve the function of digestive system

Olive oil contains unsaturated fatty acids higher than any vegetable oil, rich in fat-soluble vitamins such as vitamins A, D, E, F, K and carotene, antioxidants and other components, and contains no cholesterol, so the human body has a very high digestion and absorption rate.

It has the functions of reducing gastric acid and preventing gastritis and duodenal ulcer. It can also stimulate bile secretion, intensify the activity of pancreatic enzyme, degrade oil and be absorbed by intestinal mucosa, so as to reduce the occurrence of cholecystitis and gallstones. It also has the function of moistening intestines, which can effectively relieve constipation after long-term consumption.

3. Protect the skin

Olive oil is rich in squalene and essential fatty acids with excellent affinity to skin, which can be absorbed quickly and effectively keep skin elastic and moist; Olive oil is rich in monounsaturated fatty acids, vitamins E, K, A, D and phenolic antioxidants, which can eliminate facial wrinkles, prevent skin aging, protect hair and prevent chapped hands and feet, and is an edible beauty and skin care product. In addition, applying olive oil to the skin can resist ultraviolet rays and prevent skin cancer.

People's Network-Explain in detail how olive oil is used for skin care. Did you use the right method?