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How many calories does a dish contain?
The calorie of a dish of steamed bread is 450 calories per kloc-0/g.

As a common practice of the general public, stuffed buns with vegetables not only keep pace with the times in style, but also have ever-changing dishes.

The traditional steamed stuffed bun is Baiji steamed bun, which is a traditional pasta in Shaanxi. There is also a kind of vegetable steamed stuffed bun with hard skin, which evolved from the old Tongguan meat steamed stuffed bun.

The most common vegetables are salted eggs, salted duck eggs, shredded potatoes, potato chips, shredded carrots, bean sprouts and shredded onions, while all kinds of seasonal cold dishes such as lotus white, shredded green and red peppers, cucumbers, beans, celery, lettuce, lotus root, jellyfish silk, kelp, pickled roses, pickled pimples, pickled mustard tuber, shredded pickles and dried radishes.

Extended data:

Low calorie food

1. Apple: Apple is rich in potassium, which can eliminate excess sodium salt in the body. If you eat more than three apples every day, you can keep a satisfactory blood pressure.

2, corn: corn is rich in calcium, selenium and lecithin, vitamin E and so on.

3. Oatmeal: Oatmeal is rich in vitamins, a little calcium and high in protein. After eating, it often gives people a feeling of fullness and hunger tolerance, thus reducing calorie intake. Therefore, oats have always been considered as "the best fat-burning food", and nearly 99% dieters are eating them.

4. Broccoli: Cruciferous vegetables have always been the mainstay in the field of "zero calorie" food. Broccoli is the best choice for dieters. Because its water content accounts for more than 90%, its calories are extremely low, and it only plays the role of filling the stomach and will not make people fat. The point is to cook and eat without oil.

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