Need or suitable for people: the general population can eat it, which is more suitable for diabetics;

1. Suitable for people with anorexia, poor diet, gastrointestinal stagnation, chronic diarrhea, yellow sweat and malnutrition in summer;

2. People with deficiency of spleen and stomach, poor digestive function, frequent diarrhea and sensitive constitution are not suitable for eating.

The book "Dietotherapy Materia Medica" says: "Buckwheat is difficult to disappear, and it is not suitable to eat more when heated by hot air." It refers to buckwheat noodles, which smell sweet and cold. Sun Simiao, a medical sage, once said, "Buckwheat noodles are sour, slightly cold and unpalatable. If you eat for a long time, you can't eat with yellow croaker. " . It can be seen that buckwheat is cold and yellow croaker is fat, both of which are indigestible foods. Try to avoid eating them together.