Different kinds of tea have different effects, and there are many things that help digestion. I hope it helps you. Oolong tea diet to lose weight, eat less, the intestines are easy to dry and constipation. Raw material ~ ~ Oolong tea method ~ ~ The effect of brewing with boiling water ~ ~ Helps digestion, detoxifies greasy toxins, and reduces fat. Rose tea can not only make tea and make wine, but also has the effect of protecting stomach and regulating menstruation. Raw materials ~ ~ 5 grams of dried roses ~ ~ the effect of warm boiled water brewing ~ ~ The most convenient drink for treating liver and stomach gas pain, regulating menstruation, clearing fire and losing weight with chrysanthemum tea. Raw materials ~ ~ A few dried chrysanthemums are brewed with hot water ~ ~ Clearing away heat, detoxifying, eliminating fat and lowering blood pressure. After eating greasy food, Chen Pi tea can come to a pot of Chen Pi tea to get rid of greasy food. Raw material ~ ~ 4 grams of dried tangerine peel ~ ~ Brewing with hot water has the effect of regulating qi, soothing the liver and strengthening the spleen and beautifying the face 1, and rose: it has the effects of clearing fire and moistening throat, eliminating spots, removing wrinkles and caring skin, and is the king of flowers. 2. Carnation: whitening skin, removing spots and removing wrinkles. 3. Red Naimei: eliminating fire and removing spots, whitening and moistening skin, regulating endocrine, and promoting. 4. Violet: clear fire and nourish skin, moisturize skin, add moisture to skin, enhance luster and prevent ultraviolet radiation. 5. Peony flower: nourishing the blood and softening the liver, making the blood full and the face rosy. 6. Don't forget me: beauty whitening, clearing fire and improving eyesight, especially for freckles and acne. 7. Rhododendron: moisturizing and beautifying (indications: gynecological diseases such as irregular menstruation) 8. Lavender: removing acne and spots, calming the nerves, whitening and firming the skin, and repairing scars 9. Jade beauty: nourishing qi and blood, moisturizing and blackening hair, and slimming (special slimming tea for the nobles! ) 10: peach blossom: the flower of a woman, which can beauty beauty, regulate menstrual blood, and lose weight (it is effective to lose weight with Yumeiren! No side effects) special effect scented tea 1, roselle: detoxification and beauty, appetizing and strengthening the spleen, softening blood vessels [rose tea can be brewed repeatedly, and can be added to milk for soaking and drinking (it seems that it was first popular in Taiwan Province); Or add it to tea as scented tea to drink. ] 2. White snow tea: eliminating garbage in the body and removing toxins (high blood pressure, hyperlipidemia, the first choice for obese people) 3. Red snow tea: lowering blood pressure and blood lipid 4. Flowering in the snow: nourishing the kidney 5. Boat-fruited Sterculia: sore throat, tonsillitis and rhinitis all have their unique effects 6. Wild bitter bitter herb: sweet in taste, clearing away heat and toxic materials, improving eyesight, lowering blood lipid and blood pressure, which is a middle-aged and elderly person. Scented tea 1 for relieving summer heat (anti-inflammatory and detoxicating), cooling and moistening lung and throat, Jade Butterfly: clearing lung and rejuvenating throat 2, Trollius chinensis: diminishing inflammation and relieving cough, regulating stomach and helping digestion 3, Lily: removing fire and calming nerves, cooling and moistening lung, the effect is better 4, Magnolia grandiflora: beautifying and whitening, improving sleep 5, and Chrysanthemum indicum: relieving summer heat and clearing away heat. Ginseng flower: fragrant to quench thirst, cool and reduce fire, replenish blood and qi, and refresh the brain. 7. Gynostemma pentaphyllum: nourishing and calming the nerves and protecting the liver (it is the favorite tea for middle-aged and elderly people and men). 8. Bamboo leaf green: quenching thirst and relieving summer heat, detoxifying and diuresis (preferred in summer). 9. Honeysuckle: clearing fire and moistening throat, clearing heat and detoxifying (sore throat and tonsillitis)1. Stomach cold pain, etc.) 1 1, Junbaiju: clearing away heat and toxic materials, protecting liver and improving eyesight (relieving summer-heat, relieving fatigue and softening blood vessels) 12, Golden Chrysanthemum: clearing away heat and relieving summer-heat, reducing swelling and improving eyesight (effectively expelling toxins and eliminating body garbage) 13, Jasmine: soothing liver. Help digestion, flatulence and abdominal pain; Promote scalp blood circulation, improve hair loss and baldness, and reduce dandruff; Lose weight, eliminate edema and resist aging. 15, Chimonanthus praecox: It's a little fragrant and bitter, but it's very effective in protecting your voice! Lotus leaf tea is symptomatic: depression and mental stress may increase the sensitivity of the intestine and cause constipation. Lotus leaf tea is recommended. Ingredients: 3 grams of lotus leaf, 6 grams of fried cassia seed and 3 roses. Practice: brew with boiling water. Efficacy: clearing away summer heat, promoting diuresis, controlling water and edema, and promoting hair growth. 4。 Cassia seed tea is symptomatic: People with slow peristalsis, especially obese dieters, tend to accumulate stool in the body and cause constipation. Cassia seed tea is recommended. Raw materials: cassia seed tea method: hot water brewing. Efficacy: clearing liver, improving eyesight, promoting diuresis and relaxing bowels. 5。 Malt tea is symptomatic: poor exhaust in the body can also cause abdominal distension and bloating. It is recommended to drink malt tea. Ingredients: fried malt 5 yuan, hawthorn 5 points. Practice: add rock sugar water to drink. Efficacy: appetizing, invigorating the spleen, harmonizing middle-lower qi, promoting digestion and eliminating bloating. 6。 Lemon tea is symptomatic: it can not only reduce fat and greasy, but also whiten skin. Ingredients: sliced lemon. Practice: squeeze out lemon juice, brew with warm water, and add appropriate amount of honey. Efficacy: eliminate fat, help digestion, whiten skin and moisten the heart. 7。 Pu 'er tea is symptomatic: indigestion in the stomach will not only affect the gastrointestinal function, but also make fat and sugar not be consumed normally and cause obesity. Pu 'er tea is recommended. Ingredients: 5 Pu 'er tea leaves and dried chrysanthemums. Practice: hot water brewing. Efficacy: help digestion and eliminate grease. 8。 Rose tea is symptomatic: multi-functional roses can be soaked in tea. Drinking more can protect the stomach. Ingredients: 5 grams of roses. Practice: brew with warm water. Efficacy: promoting blood circulation and removing blood stasis, and treating liver and stomach gas pain. 9。 Chrysanthemum tea is symptomatic: the most convenient drink to clear fire and lose weight. Ingredients: a few dried chrysanthemums. Practice: brew directly with hot water. Efficacy: clearing away summer heat, detoxifying, eliminating fat and lowering blood pressure. 1 1。 Hawthorn tea symptomatic: hawthorn tea is more suitable for obesity who likes to eat meat. Ingredients: hawthorn10g. Practice: decoct with water. Efficacy: It can eliminate grease, help to excrete waste in the body, and dissipate blood stasis and phlegm. 12。 Sour slip root tea is symptomatic: an absolute good drink to lose weight. Cooking a cup after a meal can not only achieve the purpose of losing weight, but also enjoy the sweet and sour taste. Raw materials: hawthorn10g, shepherd's purse flower10g, corn stigma10g, tea tree root10g, and a little sugar. Practice: the above flavors are ground into coarse powder and decocted to get juice. Efficacy: diuretic and lipid-lowering, suitable for obese and hypertensive people.