1. Sheep brain contains more calcium and phosphorus than pork and beef, and high cholesterol content. It is suitable for people who are weak and deficient in qi and blood, as well as neurasthenia and other weaknesses.
2. Sheep brain is rich in vitamin C. It has the effect of dispelling wind and tranquilizing the mind.
3. Sheep brain contains a variety of nutrients, rich in protein and cholesterol, containing calcium, phosphorus, iron and other substances will be much higher than the nutrients contained in pork, and these substances are the nutrients needed by the human brain.
4. Lamb's brain is rich in lecithin, which can help people increase the body's immunity, promote the body's metabolism, and can also make people think fast.
Two, sheep brain how to do delicious?
1. Stewed sheep brain
Ingredients to prepare: sheep brain a, goji berries 10, cinnamon 8, a ginger.
Preferred to the sheep brain clean, sheep brain into the water rinsing, remove the blood tendons of sheep brain, old ginger slices spare, cinnamon directly to the shell; and then the pot of boiling water into the ginger, when the water boiled into the sheep brain, blanch in the water, to the color of the blood, and finally put the sheep brain into a pot, add cinnamon, put a little ginger, injected with water to start the stewed sheep brain, the time of roughly 40 minutes on the time, to be cooked, the sheep brain, and then the sheep brain. Sprinkle in goji berries, do not put goji berries early, or there will be a sour flavor. This is the practice of stewed sheep brain.
2. Burning spicy sheep brain
Input preparation: sheep brain a, pepper 50, finger pepper chili 20, ginger a, garlic a, scallion a little.
We first pepper, ginger, garlic cleaning and chopping standby, sheep brain processing methods are the same, the same as stewed sheep brain, sheep brain into the water rinsing to remove the blood tendons, and then burn hot water into the ginger blanch sheep brain, to remove the sheep brain odor, eat up the taste will be more comfortable, blanch the sheep brain, and then change the water to boil the sheep brain boil for ten minutes, fish out of the sheep brain can be chopped, like to eat the whole thing can be not cut! Standby, put oil in the pot, pepper and chopped chili, ginger, garlic together into the pot to stir-fry, pour a little soy sauce, chicken powder, into a juice, pouring on the sheep's brain, it is completed. This kind of eating is a bit like hot pot eating.