Chinese patent medicine can generally use Maren Runchang pills, while western medicine can use fruit-guiding tablets, but it can't be taken for a long time. Generally, it cannot be used continuously for more than three days. Long-term use will lead to dependence on the drug, aggravate constipation, form melanosis coli, and even cause cancer; You can also take lactulose solution orally, which is suitable for chronic or habitual constipation and regulates the circadian rhythm of colon. It is recommended to drink plenty of water after taking it, and not to take it in large quantities.

Constipation should be adjusted from diet as far as possible, and laxatives should be given priority to temporarily; Pay attention to eating less greasy and spicy food in diet, such as fried food, pepper, raw onion, mutton, etc. Eat more crude fiber foods, such as grains (corn, oats, etc. ), beans, pumpkins, spinach, tomatoes and so on. And cold and wet fruits, such as bananas, can be mild, such as apples, kiwis and pineapples.