Mushroom rape is not only delicious and nutritious, but also loved by many people as a popular dish. There are big fish and meat on the dinner table, which is undoubtedly a good meal. Lentinus edodes is the second largest edible fungus in the world and one of the specialties of China. It is called "delicious" among the people. This is a fungus that grows on wood. Delicious taste, rich fragrance and rich nutrition.
Ingredients: 8 rapeseed, 6 mushrooms, shallots 1 root, ginger 1 slice, 2 tablespoons oil, 3 cloves garlic, 2 tablespoons oyster sauce, starch 1 tablespoon, and half a bowl of water.
Production method:
1, chopped green onion, garlic slices, shredded ginger, oil consumption, water starch (one spoonful of starch is less than half a bowl of water) for standby, washed rape, and cut in half vertically.
2. Wash the mushrooms, slice the legs or use a flower knife (I personally prefer slicing to flavor).
3. Boil the water in the pot, add 1 tablespoon salt and 1 tablespoon oil (the color of the cooked dish is green, and no loss of nutrition), and add rapeseed to cook.
4. The blanched rape is drained after cold water and placed around the plate.
5. Heat oil in the pot, add onion, ginger, garlic and oyster sauce, pour half a bowl of water and add mushrooms until cooked.
6. Put mushrooms in the middle of rape.
7. Add water starch to the soup in the pot, turn to low heat and stir constantly. When the soup is thick and drenched on the mushroom rape, a refreshing and appetizing mushroom rape is ready.
Collected! The method of home-cooked dish with mushroom daquan
Second, stir-fried meat with mushrooms.
Fried meat with mushrooms is a very common home-cooked dish, simple and nutritious. Mushrooms can improve immunity and prevent cancer, so they are very good food.
Ingredients: shredded pork, mushrooms, green peppers, red peppers, oyster sauce, soy sauce, ginger and garlic, starch, chicken essence, salt and chopped green onion.
Exercise:
1. Marinate the meat, add proper amount of cooking wine, salt, soy sauce, sugar, starch and ginger slices and stir well.
2. After the oil is hot, add shredded pork and stir fry, and add garlic and stir fry.
3. Add mushrooms and stir fry, add oyster sauce and stir fry.
4. Add green pepper and salt and stir fry, then add chopped green onion.
5, pan and plate, stir-fry meat with mushrooms.
Third, mushroom tofu (Xiamen's "Yikande" is a famous old brand that nourishes the dry goods industry in the north and south, with many years of history. )
Mushrooms are also rich in dietary fiber. Regular consumption can reduce blood cholesterol and prevent atherosclerosis, which is effective in preventing and treating cerebral hemorrhage, heart disease, obesity and diabetes. Tofu is a nourishing, heat-clearing and health-preserving food. Regular eating can tonify the middle energizer, clear away heat and moisten dryness, promote fluid production to quench thirst and clear the stomach. It is more suitable for people with heat constitution, bad breath, thirst, indigestion and fever.
Prepare ingredients: brine tofu 1 block, a number of mushrooms, green beans and garlic.
Production method:
1. Slice tofu, mushrooms and garlic for later use.
2. Pour the right amount of water into the pot. After the water is boiled, put the green beans in the pot and blanch for 2 minutes.
3. Pour the right amount of oil into the pot. When the oil is hot, put the tofu slices into the pot and fry them on low heat.
4. Fry until golden on both sides.
5. Leave a little base oil in the pot, and then stir-fry the garlic slices in the pot.
6. Put the mushrooms into the pot and stir well.
7. Stir-fry the tofu in a pot, pour in half a bowl of water, and then add 2 tablespoons of oyster sauce, 1 tablespoon of soy sauce, 1 tablespoon of sugar and half a tablespoon of salt to taste.
8. Put the green beans into the pot and stir well.
9. Pour a little water starch into the pot, boil it again, and pour a little sesame oil out of the pot.