1, Lotus seed: Lotus seed is sweet and astringent, with flat nature, and belongs to spleen, kidney and heart meridians. Boiling with fish glue can strengthen the spleen, stop diarrhea, soothe the nerves and preserve health, and relieve chronic diarrhea due to spleen deficiency and palpitation and insomnia.

2, lily: lily is flat, sweet and moist, good at nourishing yin and moistening dryness, entering the lung meridian and replenishing lung yin. Stewed with fish glue can moisten the lungs and relieve cough, benefit the heart qi and clear the heart heat, but it should be noted that people suffering from wind-cold, spleen-stomach deficiency, diarrhea and constipation should use it with caution.

3, red dates: red dates are sweet, warm, and belong to the spleen and stomach. Stewed with fish glue can invigorate qi and body, nourish blood and soothe the nerves, which is of great help to human health.

4, longan: longan is warm and sweet, benefiting the heart and spleen, nourishing qi and blood, stewing with fish glue has a good nourishing effect, and can also alleviate insomnia, forgetfulness, dizziness and other symptoms caused by insufficient qi and blood.

5, ginseng: ginseng is cool, sweet, into the heart and lungs, stewed with fish glue can replenish the lungs and reduce fire, nourish the stomach and produce fluid.