The energy of wine is still relatively high, and it is not recommended for diabetics, as it may lead to unstable blood sugar, so it is recommended for diabetics to eat solid food, and the energy is well calculated.
The therapeutic value of wine wine:
Wine wine is sweet, pungent and warm, containing sugar, organic acids, vitamins B1, B2, etc., can benefit from the gas, the body, blood
Wine wine has a knot, the effect of swelling, not only pregnant women, but also suitable for breastfeeding women through the milk.
The wine is made from glutinous rice after fermentation of a flavorful food, loved by the people, its calorie yield is high, rich in carbohydrates, protein, B vitamins, minerals, etc., which are indispensable nutrients. B vitamins have a role in promoting milk secretion. Mash contains a small amount of alcohol, and alcohol can promote blood circulation, digestive and appetite function. If the mother's diet is increased and the nutrition is adequate, the milk will naturally be more abundant and of better quality.
High blood sugar can eat fruit
High blood sugar should not eat every 100 grams of fruit containing more than 20 grams of sugar in the fruit, including red dates, red fruits, especially dried jujubes, jujubes, persimmons, raisins, dried apricots, dried fruits such as cinnamon, as well as dried fruits should be prohibited from eating. Fresh fruits with particularly high sugar content, such as red Fuji apples, persimmons, Laiyang pears, Feicheng peaches, cantaloupe, rose-scented grapes, jujubes, yellow peaches and so on, should not be consumed. Such fruits provide more than 100 kilocalories of energy per 100 grams.
In addition, but must master the timing as well as the number of blood glucose control is stable (2 hours after the meal blood glucose in 180mg / dl or less), HbA1c (in 8% or less) can be selected fruit, fruit should be counted in the total daily calories within the selection of the amount of carbohydrates subtracted from the corresponding amount of carbohydrates.
What high blood sugar can not eat
Sweet potato
High blood sugar people can not eat what due to the sweet taste, rich in nutrients, sweet potato has always been people's hobby, at the same time, the latest seminars also showed that sweet potato has a certain anticancer effect, but can not be ignored is that the sweet potato's sugar content of 27.7%, and its glycemic index is also higher, therefore, high blood sugar is best to be able to The first thing you need to do is to get your hands on some sweet potatoes.
Honey
Honey is important by glucose, fructose, such a monosaccharide formation, can be directly received by the body, and thus the blood glucose agile, but this is for diabetic, is fatal, therefore, diabetic should be prohibited from eating honey. But high blood sugar people can eat a moderate amount of royal jelly, not only more nutritious, royal jelly also contains insulin-like, high blood sugar people favorable.
What to eat with high blood sugar
Black fungus
Black fungus contains fungus polysaccharides, vitamins, proteins, carotenoids and minerals such as potassium, sodium, calcium, iron, etc., which fungus polysaccharides have a hypoglycemic effect, animal experiments have shown that the fungus polysaccharides can reduce blood sugar in diabetic mice. Black fungus can be fried or stewed soup, can also be used as ingredients.
Bitter gourd
Bitter gourd contains a lot of vitamin C, the study found that bitter gourd contains bitter gourd saponin, has a very obvious hypoglycemic effect, has stimulated the release of insulin function. People with high blood sugar can control their blood sugar by consuming it every day.
Tomatoes
Tomatoes, also known as tomatoes. Tomatoes contain a lot of natural antioxidants, including lycopene in addition to vitamin C. Lycopene is one of the most important antioxidants in tomatoes. Lycopene is a natural pigment that makes tomatoes naturally red and has a good antioxidant effect, so people with high blood sugar can eat in moderation.
Eel
Eel contains "eelin A" and "eelin B", these two substances have the role of restoring normal physiological function of blood sugar regulation. Experiments have shown that eelin has a significant insulin-like hypoglycemic effect.