Pea tips are rich in nutrients such as vitamin A, vitamin C, calcium and phosphorus. In addition, it also contains a large amount of anti-acid substances, has good anti-aging functions, and can play an effective detoxification role. Nutritional information indicators (in 100 grams) Data from the Institute of Nutrition and Food Safety under the Chinese Center for Disease Control and Prevention Calories 26 calories (kcal) Protein 4.8g Fat 0.8g Carbohydrates 2.6g Saturated fat 0 Cholesterol 0 Sugar 0 Sodium 20.9 mg dietary fiber 2.6g water 91.2 cooking instructions

Pea tips can be stir-fried with meat, steamed, shabu-shabu-shabu-shabu-shabu-shabu-shabu-shabu-shabu-shabu-shabu-shabu-shabu-shabu-shabu-shabu-shabu-shabu-shabu-shabu-shabu-shabu-shabu-shabu-shabu-shabu-shabu-shabu-shabu. Generally speaking, pea tips are mainly used to make soup in Sichuan. But it’s best to fry them quickly over high heat and add some vinegar to keep the bean sprouts crisp and tender, while also reducing the loss of vitamin C.