Barley tea is a kind of drink brewed from fried barley, which is rich in carbohydrates, plant protein, dietary fiber, B vitamins, minerals and other nutrients, and has high nutritional and medicinal value. It is just a traditional drink, and there is no strict requirement on the drinking amount, so it can be no more than the usual drinking amount, but it should also be noted that it is not suitable to drink in large quantities, otherwise it may also cause physical discomfort.

2 What will happen if barley tea is drunk too much?

Barley tea is rich in dietary fiber and other nutrients. Drinking it in moderation can open the spleen and stomach and promote digestion. However, if it is drunk too much, the fiber will stay in the body and cannot be excreted completely in time, so it may absorb water and swell in the intestine, thus causing gastrointestinal discomfort symptoms such as abdominal distension and abdominal pain, and some people may also cause dry stool or constipation symptoms.

Can barley tea be drunk every day? You can drink it in moderation every day.

Barley tea itself does not have toxic side effects, but also has high nutritional and medicinal value. Regular drinking of barley tea can stimulate appetite, promote digestion, lose weight, invigorate qi and tonify middle warmer, relieve summer heat and quench thirst, which is beneficial to human health. Therefore, generally, barley tea can be drunk every day, but care should be taken not to drink too much.

Can barley tea be brewed repeatedly? It can be brewed repeatedly.

If barley tea is brewed only once, the nutrients in it can't be completely separated out. Therefore, it is generally recommended to brew it repeatedly, so that the nutrients in it can be separated out as much as possible to avoid waste. It is recommended that barley tea be brewed continuously for 2-3 times, which can be judged by the color of the tea soup. If the color of the tea soup turns pale, it is no different from ordinary white water, so it is not recommended to continue brewing.