1 Deep sea fish oil morning or night

Morning and evening can be.

Deep-sea fish oil can be consumed in the morning and at night, it is recommended to consume in the morning, because in the morning, the human intestines and stomach is in the best digestion and absorption function, this time for the deep-sea fish oil in the nutrients digestion and absorption is the most adequate, can maximize the absorption of the nutrients, so as to improve the nutritional value of deep-sea fish oil.

But for some older people or people with cardiovascular disease, it's good to eat at night, because brain attacks often occur in the early hours of the morning, and if you take it at night, you can play a role in preventing.

And deep sea fish oil can also be taken 2 times a day, so deep sea fish oil can be once in the morning, once at night, according to their own needs to decide to eat time.

2 Deep sea fish oil can be eaten alone

Yes.

As a health care product deep sea fish oil can be consumed alone, it does not need to be consumed together with other calcium tablets and other nutrients, it is also able to be fully absorbed by the body.

And if you eat alone, there will be no other substances to interfere with the body's absorption of nutrients with deep-sea fish oil, eat alone can make its absorption effect.

However, it is recommended to take health products under the guidance of a doctor, which is the most suitable for their own health and the most targeted.

3 Deep sea fish oil can be eaten on an empty stomach

Yes.

Deep-sea fish oil can be consumed on an empty stomach, and consumption on an empty stomach is still a recommended way to consume, if consumed on an empty stomach, it can maximize the absorption of the nutrients, and play a good lower cholesterol and other health effects.

But if you eat on an empty stomach, there are certain precautions, it is best to eat before meals on an empty stomach, and then accompanied by meals to eat, because some of the components of deep-sea fish oil are fat-soluble, accompanied by meals in the oil, its effect is better.

4 eat deep sea fish oil thin a lot is how

with deep sea fish oil has nothing to do.

Eating deep-sea fish oil appeared thin, it may be related to their own eating habits or some other physical reasons, deep-sea fish oil itself is not a weight loss effect, so eat deep-sea fish oil will not appear thin.

The appearance of thin, may be related to their own eating habits, resulting in a caloric difference and weight loss, but it may also be due to other reasons of the body.

If the thin body at the same time, there are other symptoms of disease, the recommendation is to seek medical attention in a timely manner, in the doctor's examination and treatment for elimination.