Proverbs in the summer season
1, there is no heat in the summer, and many grains do not bear fruit.
2, the heat is not hot, and the grain can't afford it.
3. Don't plant mustard after the summer heat, and don't plant beans after the summer heat.
4, the summer heat is not hot, and the summer heat is in the sky.
5, the sun does not see in the summer, and the stone is exposed in the summer.
6, the summer is afraid of the east wind, and the summer is afraid of hongxia.
7, a little summer heat, rice is not willing to go home to cook.
8, the heat is not penetrating, and the heat is after autumn.
9. It is cloudy in the summer, and gold is everywhere.
10, a little summer heat is not hot, but a big summer heat is in the sky.
1 1, eat millet in summer, and eat grain in summer.
12, clothes are soaked before and after the summer heat.
13, the summer is full of autumn wind, and it is crazy after autumn.
14, heavy summer rain, frost in a hundred days. It's a big summer and a small summer, drowning mice.
The manuscript of the Great Summer is simple and beautiful. There are 8 templates of the Great Summer, one of the 24 solar terms, and the last solar term in summer. How to draw a handwritten newspaper about the solar terms in the great summer? This time, I'm here to sort out the handwritten newspaper for you. It's simple and beautiful for your reference. I hope you like it.
catalogue
The handwritten newspaper in the summer is simple and beautiful.
Summer solar terms proverb
What fruit do you eat for health in summer?
Can moxibustion be used in summer heat?
Why do you want to eat mutton in the heat?
The handwritten newspaper in the summer is simple and beautiful.
Summer solar terms proverb
1, cicadas sing in the rain, and it will be fine.
2, cold in March 9th, hot in the middle.
3. It is cloudy in the summer, and gold is everywhere.
4, the bones and muscles hurt, and the rain hits the hole.
5, corn seedlings are small, I am afraid of water to soak.
6, the heat is not hot, and the grain can't afford it.
7, the flowering period is dry, and the output is reduced by half.
8, the heat is not penetrating, and the heat is after autumn.
9. The summer heat is afraid of the east wind, and the summer heat is afraid of hongxia.
10, neither hot nor cold, not a good year.
1 1, there are many scorpions at night, and it rains heavily during the day.
12, peach trees are out of glue, and heavy rain is coming.
13, early, windy; It's late, and it's raining.
14, the floor is damp, and rain will come.
15, how high the accumulated water is, how high the pods are.
16, chickens worry about the rain, ducks worry about the wind.
17, the dragonfly is high and sunburned; Dragonflies are low and covered with mud.
18, the summer heat is not hot, but the summer heat is in the sky.
19, pigs take a bath, the rain is not small.
20. Don't plant mustard after the summer heat, and don't plant beans after the summer heat.
2 1, mosquitoes are buzzing, and it will rain tomorrow.
22, the sheep are not full of grass, and they will take a bath tomorrow.
Dragonflies circled the sky in groups, but it rained for three days.
24, cricket sings, there is not much rain.
25, V is not affected by drought, and one acre is added.
26, eat millet in the summer, eat valley in the summer.
27. When the scorpion crawls under the water tank, the weather will rain.
28. The snow in Jiuli and the rain in Fuli have eaten wheat and saved rice.
29. It must be sunny if the slugs are screaming happily.
30, rainy days, abundant grain and cotton.
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What fruit do you eat for health in summer?
1 watermelon
Watermelon is the most important fruit in summer, which contains a lot of water and is called "natural drink". Moreover, it is rich in nutrition and has become the first choice for many people to cool off the heat. Watermelon is sweet and cold, which has the effects of relieving summer heat, relieving annoyance, quenching thirst and diuresis, and is known as "natural white tiger soup".
When buying melons, if they are "gourd-shaped" in appearance, flat melons, flat-headed melons, pointed-billed melons and big-bellied melons are all deformed fruits. Most of the deformed fruits are caused by abortion or poor pollination or other reasons, so it is best not to buy deformed melons. If the selection is really bad, it is best to ask for melon opening and inspection on the spot.
2. Peach
Peach pulp is rich in minerals, vitamins and fruit acids, and the iron contained in it occupies the top position in the fruit. Many women have iron deficiency anemia. Eating peaches often helps to supplement iron in the body and improve anemia symptoms. Pectin in peaches can help women improve constipation symptoms caused by gastrointestinal discomfort.
The simplest way is to knead it first, so that the peach has high soft maturity and rich juice; Secondly, the fruity one is definitely more reliable than the one without fragrance. If you want to give full play to the fragrance and sweetness of peaches, don't keep them in the refrigerator. The correct way is to store peaches at room temperature.
3. Melon
The weather is getting hotter and hotter, and fruits with more water, such as melons, are especially popular in summer because of their sweet taste and the effect of promoting fluid production and quenching thirst. Melon, also known as melon, is a seasonal fruit in summer. It tastes fragrant and crisp, and is rich in nutrients. Except for water and protein, other nutrients are not less than watermelon, while the contents of aromatic substances, minerals, sugar and vitamin C are obviously higher than watermelon.
In the selection of different varieties of cantaloupes, white ones should be chosen with good fur and smooth skin. The whiter the color, the better. Toyota should choose small ones with yellow color and smell fragrant. Yellow-skinned cantaloupes should also be chosen with bright skin, red and purple yellow, and elizabeth melon should smell fragrant and yellow. Elizabeth, who has a navel, should choose the one with a big navel. The navel is soft to press. Smell the melon butt, and the fragrant one is delicious.
4, yellow skin
Wampee contains 18 kinds of amino acids, organic acids, dietary fiber, vitamins and trace elements such as potassium, magnesium, manganese and selenium, and also contains polyphenols, flavonoid glycosides and other components with health care functions. It has the functions of appetizing, promoting digestion, relieving greasy, relaxing muscle tension, relieving cough, resolving phlegm and relieving asthma, and preventing colds, and is very beneficial to human blood, central nervous system and immune system.
When eating wampee in summer, you can put the pulp, peel and stone in your mouth and chew them up, and swallow them together with the residue and juice. Although the taste is a little bitter, it can play a role in reducing fire and strengthening the heart. Hainan locals believe that wampee, especially those with bitter taste, also has the effect of relieving summer heat and promoting fluid production. If you feel thirsty or dizzy during outdoor activities in summer, you might as well chew a few wampee, which will not only promote fluid production to quench your thirst, but also effectively prevent heatstroke.
5.cantaloupe
Hami melon originated from Uighurs, also known as "melon", and is known as the "king of melons". Hami melon contains certain folic acid, which can relieve water retention and help the body eliminate excess sodium. It can also prevent neural tube malformation in children, so pregnant women can eat cantaloupe in moderation, which can effectively improve their health quality.
Hami melons are mostly oval or olive-shaped. Its colors are fruit green with plaid, golden yellow, cyan and so on. Smell melons with your nose, which are generally fragrant and have moderate maturity. Those with no fragrance or indifferent fragrance are of poor maturity and can be eaten later.
6. Plums
Plum is an indispensable fruit in summer. Slightly sour plums are rich in vitamin C. Because plums are 85% water, it helps to relieve hunger and thirst, and makes people feel full, so it is an ideal diet food. For people who have no appetite due to stomach heat, eating some plums or drinking a glass of plum juice can clear stomach heat and stimulate appetite.
Red-fleshed plums with large fruit grains, purple-black skin, white fruit powder on the fruit surface and no pests are better; Plum with kernel and yellow flesh has bright yellow skin and soft flesh, but the one with elasticity is better; It is better for peaches and plums to be red and bright, slightly transparent and elastic; California plums are better with large fruit grains, dark red or purple peel and rich aroma.
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Can moxibustion be used in summer heat?
The summer heat is the season with the highest temperature and the highest yang. In health care, it is often said that "winter disease is cured in summer", and the most common practice is dog moxibustion, which has a good therapeutic effect on chronic diseases that occur every winter, such as chronic bronchitis, diarrhea, emphysema, bronchial asthma, rheumatism and yang deficiency syndrome.
1. Yinlingquan point
We can choose Yinlingquan, Guanyuan, Shanzhong and Shenshu points for moxibustion in the summer.
Yinlingquan point: on the inner side of the calf, one on the left and one on the right when the lower part of the medial condyle of the tibia is depressed.
Efficacy: clearing away heat, invigorating spleen and regulating qi, benefiting kidney and regulating menstruation, dredging meridians and activating collaterals.
Moxibustion at this point can be ignited with a high-quality slightly smoked moxa stick and moxibustion can be applied directly to the point.
2. Moxibustion Guanyuan point
Guanyuan point: Renmai point. In the lower abdomen, on the anterior midline, 3 inches below the umbilicus.
Efficacy: strengthen the foundation.
Moxibustion This acupoint can be tied with a walkman moxibustion.
3. Moxibustion at Shanzhong point
Shanzhong point: on the front median line, the midpoint of the connecting line between the two nipples.
Efficacy: Broaden chest, regulate qi, promote blood circulation, dredge collaterals, clear lung, stop asthma and relax mind.
Moxibustion at this point can be tied with a single-linked portable moxibustion.
4. Moxibustion Shenshu
Shenshu point: it is located 1.5 inch beside the spinous process of the second lumbar vertebra, one on the left and one on the right.
Efficacy: tonifying kidney and yang, strengthening waist and benefiting water.
Moxibustion at this point can be tied with a double-attached moxibustion.
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Why do you want to eat mutton in the heat?
Some people may think that mutton is nourishing in winter, and that eating mutton in summer will get angry. In fact, summer is the time when the human body consumes the most, especially in the summer heat, because the summer heat is the season when the temperature is the highest and the yang is the strongest all year round. It is also the season when the human body metabolizes the most and consumes the most nutrients in a year, so summer should also be supplemented. Medicine often says, "make up for it in three volts", and we should give priority to warm food. And mutton tastes dry and warm, which can replenish qi and deficiency, and is a good product for tonic and yang-nourishing in summer.
According to the investigation, eating mutton in the dog days is a pioneering work of taking food as treatment, which is to heat the body, sweat and detoxify, and drive away the poison and moisture in winter and spring. Eating mutton and shochu also stems from the fact that eating mutton in summer can "cure winter diseases in summer and fight poison with poison".
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