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Efficacy and function of poria cocos and angelica dahurica
Atractylodes macrocephala, Poria cocos and Angelica dahurica have whitening effects.

There is also Sanbai decoction, 5 grams of Paeonia lactiflora, Atractylodes macrocephala and Poria, and 2.5 grams of Glycyrrhiza uralensis Fisch, which is decocted in water and taken warm.

It can tonify qi and blood, whiten skin and moisturize skin, and is suitable for rough skin, chlorosis, chloasma and pigmentation caused by deficiency of qi and blood. Chinese medicine believes that whether a person's skin is pleasant or not is closely related to the function of viscera. Visceral diseases, qi and blood disharmony, skin will be rough, there will be spots on the face. Therefore, the prescription starts with the functions of regulating qi and blood and regulating the five internal organs, thus whitening and removing spots.

Radix Paeoniae Alba, Rhizoma Atractylodis Macrocephalae and Poria are traditional skin moistening and whitening drugs, and licorice can also delay aging. In the theory of traditional Chinese medicine, Paeonia lactiflora is sweet and sour, slightly cold, and has the function of nourishing blood, which can cure sallow complexion, facial spots and dullness;

Atractylodes macrocephala is warm, sweet and bitter, and has the effect of delaying aging;

Poria cocos is sweet, light and flat, which can remove spots and whiten skin;

But no matter what Chinese medicine is used, it is best to consult a doctor and consider using it better, whether it is eaten or applied. After all, everyone's body and skin are different.