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Coffee during the fat reduction period is a collection of sugar-free and low-calorie, simple and delicious.
Coffee collection in fat-reducing period

Cocoa soybean milk coffee

material

Alkalized cocoa powder 1 spoon? Banana half root

Sugar-free soy milk 300ml. Cold-extracted coffee liquid 33ml

method of work

1. Put bananas and soy milk in high-speed blender and make a milkshake and pour it into the cup.

2. Pour in the coffee liquid and sieve with a thick layer of cocoa powder.

Matcha oat milk coffee

material

35 ml of matcha liquid (7 g of matcha powder +35ml of hot water)

Oat milk 200ml cold extraction coffee 33ml

Half a cup of ice.

method of work

1. Mix the matcha powder and hot water fully to make matcha liquid.

2. Add ice cubes to the cup and pour in oatmeal milk.

3. Inject coffee liquid, stir well, and drink!

Oriental cherry bing American style

material

Half a cup of cherry blossom ice cubes (below)

Soda 150ml. Cold extraction coffee 33ml

method of work

1. Production of cherry blossom ice cubes: salt cherry blossoms are washed away, soaked in warm water instead of sugar for half a day, fished out and dried, put in an ice box, frozen with water or soda water.

2. Put the prepared cherry blossom ice cubes into the cup and pour in soda water (ice water can be used instead if you don't like it).

3. Pour in coffee and drink it.

Coffee frozen latte

material

Oat milk or soybean milk 150ml boiling water 200ml

White bean jelly 20g. Sugar substitute 20g. Cold extraction coffee 33ml

method of work

1. Pour white bean jelly and sugar substitute into the cup, and pour cold extracted coffee.

2. Pour boiling water into them, stir them evenly, and let them cool and solidify.

It's better to put it in the refrigerator for a while.