Can you eat dragon fruit flowers
The dragon fruit flowers can be eaten, it has a high nutritional value, flowers with a variety of nutrients and a lot of proanthocyanidins, this material is all natural antioxidant ingredients, can inhibit the production of redox reactions in the body, but also can slow down the aging process, but also clean up vascular waste.
The dragon fruit flower eating method
1, soak water to drink
Can be dragon fruit is not fully bloomed flowers or pollination failure of the flowers picked down to clean, and then put in boiling water or boil for a few minutes, and then add icing sugar, frozen and drink can be.
2, stir-fry
Step one: cut the dragon fruit flowers into small pieces, sliced mushrooms, sliced garlic, frying pan hot oil, popping garlic, shredded meat into the stir-fry until browned, into the mushrooms, stir-fry, add the dragon fruit flowers.
Step 2: Stir-fry the dragon fruit blossoms for about 2 minutes, and they will be almost cooked, add salt and pepper to taste, and also add chili peppers and stir-fry for a while.
Dragon fruit flower efficacy and function
The flower of dragon fruit has a high medicinal value, beauty and skin care, delay aging, enhance the role of memory, but also detoxification and protection of gastrointestinal health, but also prevent anemia, hypoglycemia, malignant neoplastic disease and so on.