What's the use of eating cucumbers? Cucumber tastes crisp and juicy, and smells faint aroma, so many people like to eat cucumber. Cucumber can not only satisfy our appetite, but also be good for our health. Share the use of eating cucumbers for everyone.

What's the use of eating cucumber 1 1, anti-tumor

Cucurbitacin C contained in cucumber has the function of improving human immune function and achieving anti-tumor purpose. In addition, the substance can also treat chronic hepatitis and persistent hepatitis, and prolong the survival of patients with primary liver cancer.

2. Anti-aging

Cucumber is rich in vitamin E, which can prolong life and resist aging. Cucumber enzyme in cucumber has strong biological activity and can effectively promote the metabolism of the body. Rub the skin with cucumber juice to moisturize and stretch wrinkles.

3, prevent alcoholism

Alanine, arginine and glutamine contained in cucumber have a certain auxiliary therapeutic effect on liver patients, especially those with alcoholic cirrhosis, and can prevent and treat alcoholism.

4. Lowering blood sugar

Glucoside and fructose contained in cucumber do not participate in the usual sugar metabolism, so diabetics use cucumber instead of starch food to satisfy their hunger, and their blood sugar will not rise or even decrease.

5, lose weight and strengthen the body

Propanolic diacid contained in cucumber can inhibit the transformation of sugar into fat. In addition, the cellulose in cucumber plays a certain role in promoting the elimination of spoilage substances in human intestines and lowering cholesterol, and can strengthen the body.

6. Strengthen the brain and soothe the nerves

Cucumber contains vitamin B 1, which is beneficial to improving the function of brain and nervous system, calming the nerves and helping to treat insomnia.

Efficacy of cucumber mask

1, cucumber aloe moisturizing mask

Ingredients: cucumber 1 root, aloe 1 slice, proper amount of flour.

Practice: After cleaning aloe and cucumber, squeeze them into juice respectively, then mix them with flour and mix them evenly. After mixing, you can apply them directly to your face. After applying them for 20 minutes, you can clean them.

Efficacy: Cucumber contains a lot of B vitamins, which can make the skin less dry, while aloe can make the skin elastic and moisturize quite well.

2, cucumber rose mask

Ingredients: half a cucumber, rose petals10g, 3 tablespoons of pearl powder.

Practice: Wash the cucumber and squeeze it into juice, then put the rose petals and cucumber juice together and stir it into a paste. Finally, put the pearl powder in and mix it well. After mixing it well, you can apply it directly to your face./kloc-Wash it after 0/5 minutes.

Efficacy: This mask is especially suitable for people with oily skin with acne, because it can balance the skin oil and achieve the purpose of controlling oil and removing acne.

3, cucumber refreshing cleansing mask

Ingredients: cucumber 1 heel, honey, milk powder, a few drops of essential balm.

Practice: Wash the cucumber and squeeze it into juice, then put a certain amount of milk powder, honey and a few drops of essential balm into the cucumber juice for stirring. After stirring evenly, it can be directly used to apply to the face, and it can be cleaned after 20 minutes.

Efficacy: This mask can replenish the water needed by the skin and accelerate the renewal of skin cells, thus achieving the purpose of whitening the skin.

What's the use of eating cucumbers? 2. Taboos for eating cucumbers.

1, people who are weak and cold should eat less cucumbers. Cucumber is cold, spleen and stomach deficiency, chronic illness and physical weakness should eat less, otherwise it will easily lead to abdominal pain and vomiting.

2. People with chronic respiratory diseases should eat less cucumbers. People with chronic respiratory diseases, especially the elderly, should eat less, otherwise they will easily move cold phlegm and cough due to lung cold.

3. Cucumber should not be cooked with alkali or high heat. Cucumber is best eaten raw, and high temperature can make nutrients lose.

4. It is not advisable to discard juice for stuffing.

5, should not be eaten with vegetables with high vitamin C content. Because cucumber contains a vitamin C decomposing enzyme, it may destroy vitamin C in tomatoes, peppers, cauliflower, celery, bitter gourd and other vegetables and reduce its nutritional value.

6. Cucumber is best not to be eaten with peanuts. Because cucumber is cold, it is often eaten raw, while peanuts are oily. When they meet, it will increase its slippery nature and easily cause diarrhea. For those with poor gastrointestinal function, don't eat more even if you eat together.

7. Eat less pickled cucumbers. Pickled cucumbers are salty and contain nitrosamines. People with liver diseases, cardiovascular diseases, gastrointestinal diseases and high blood pressure should not eat them.

8. You don't have to "cut the head and tail" to cut cucumbers. Cucumber tail contains more picrin, so don't throw away all the cucumber handles when eating. This is because picrin has a unique effect on digestive tract inflammation, which can stimulate the secretion of digestive juice, produce a large number of digestive enzymes, and make people's appetite open. Bitteroid can not only strengthen the stomach, increase gastrointestinal motility, help digestion, clear liver and gallbladder, but also prevent and treat influenza. In addition, animal experiments have confirmed that this substance has obvious anti-tumor effect.

9. It is not advisable to eat unclean cucumbers raw. Cucumber is easy to be contaminated by Escherichia coli, Shigella dysenteriae, ascaris eggs and other germs in the process of growth, picking, transportation and sale, so it must be cleaned and scalded with boiling water before being eaten raw or cold.

What's the use of eating cucumbers? 3 cucumbers can't eat together

1 tomato

It is often seen that someone eats a cucumber and then a tomato; Or there is already a plate of "scrambled eggs with tomatoes" on the dinner table, and then a plate of "fried meat with cucumbers", which is not correct. Because cucumber contains a vitamin C decomposing enzyme, it will destroy vitamin C in other vegetables. Tomatoes are typical vegetables rich in vitamin C. If they are eaten together, the vitamin C we take from tomatoes will be destroyed by the decomposing enzymes in cucumbers, and the nutritional supplement effect will not be achieved at all.

2. Cabbage

What can't cucumbers be eaten with? Cabbage is one of them, because eating them together will affect the absorption of vitamin C.

3. Pepper

Cucumber can't be eaten with pepper. Pepper is rich in vitamin C, which is about198mg per100g. Cucumber contains vitamin C-decomposing enzyme, which does not lose its activity when eaten raw. If they are eaten together, the vitamin C in pepper will be destroyed, which reduces the nutritional value.

4. Celery

Cucumber contains vitamin C-decomposing enzymes. If it is eaten raw with celery, the vitamins of both will be destroyed to varying degrees, so the nutritional components will be greatly reduced.

5. Loquat

Cucumber contains vitamin C-decomposing enzymes, and when eaten together with loquat, the vitamin C in loquat will be destroyed and lose its due nutritional value.

6. Cauliflower

Cucumber is similar to cauliflower, and the content of vitamin C in cauliflower is also rich, which is about 88 mg per100g. If it is eaten together with cucumber, the vitamin C in cauliflower will be destroyed by vitamin C decomposing enzymes in cucumber, so it is not suitable for frying or eating together.

7. peanuts

Dice cucumber and mix it with boiled peanuts. As a refreshing cold dish, it is often used. In fact, this collocation is not very appropriate. Because the combination of these two foods may cause diarrhea. Cucumber is sweet and cold, and is often eaten raw, while peanuts are oily. Generally speaking, if cold food meets oil, it will increase its smoothness and may lead to diarrhea.

8. Chinese cabbage

The content of vitamin C in spinach is 90 mg per100g, and that in Chinese cabbage is 60 mg per100g, so it is not suitable to match with cucumber, otherwise, the nutritional value will be reduced.

9. Citrus

Citrus also contains vitamin C, about 25mg per100g. When making western-style salads, it is sometimes accompanied by cucumber, which is jasper, golden and gorgeous in color. However, vitamin C in oranges is mostly destroyed by decomposing enzymes in cucumbers.

10, Rosa laevigata

Eating Rosa laevigata should not eat cucumber, because it will cause physical discomfort.

1 1, yam

Yam and cucumber should not be eaten together. Cucumber contains vitamin C decomposing enzyme. If yam is eaten together, vitamin C will be broken down.

12, coriander

Cucumber contains vitamin C decomposing enzymes, which can destroy vitamin C contained in other foods, while coriander is a food with high vitamin C. If it is eaten with cucumber at the same time, the vitamin C contained in coriander will be destroyed and its original nutritional value will be lost.

13, Toona sinensis

Because cucumber contains vitamin C decomposing enzyme, it will destroy the vitamin C in Toona sinensis, affect the absorption of vitamin C in human body, and greatly reduce the nutrition, so Toona sinensis and cucumber should not be eaten together.