Effects: Nourishes the body, warms the middle and lowers the qi.

Source: The Complete Dietary Supplements

Origin: Chinese Medicinal Soup Recipes

Introduction

Information: 250g of Chinese cabbage, white radish, and young tofu, 10g of soybean paste, 10g of salt, 15ml of sesame oil, 15ml of soy sauce, 75ml of peanut oil, and 0.3g of monosodium glutamate (MSG).

Methods Cabbage washed, cut strips; white radish peeled and sliced, tender tofu cut pieces, scalded in a pot of boiling water and fished out; bean paste chopped fine. The pan oil is hot, into the bean paste, add soy sauce, monosodium glutamate seasoning, installed in a small plate for seasoning. Frying pan is hot, put 75 grams of oil, under the radish slices fried a few times, add cabbage fried, and then add the right amount of water, with high heat cooking until the radish, cabbage, soft, add tofu, salt a little cooking, start the pot with monosodium glutamate and a small plate of spices that is complete.

Use With meals. It can be eaten often, especially in winter.

Note: This soup is commonly known as "even pot soup", although it is a common family dish, but inexpensive and delicious, and no meat greasy feeling, for people to eat. The soup in the cabbage, "king of vegetables," said, containing vitamin C, calcium, phosphorus, iron and carotene, etc., and in the lower gas, digestion and laxative; white radish gastric digestion, clearing the heat and detoxification, gas cough; tofu wide in the benefit of gas, clearing the heat and blood, swelling and water. This soup is especially good for the elderly winter long service.

Indications: weak temperament with unfavorable bowel movement, stomach and abdominal distension.

Category: Medicinal Dishes