Model essay 1 Different people may have different ideas about good eating habits. In my opinion, different people may have different views on good eating habits. In my opinion, we should have three hot meals regularly. In particular, we should eat three healthy meals at a fixed time. Special breakfast is very important. Eating too much at dinner is harmful to our health. Eating too much is harmful to our health. We should not eat junk food. We should eat enough fruits and vegetables, because. We should eat enough fruits and cooked vegetables, because they are rich in vitamins beneficial to our health. We'd better drink some, which is rich in vitamins beneficial to our health. We had better drink enough water and milk every day. Enough water and milk every day. I eat three healthy meals every day, for example, enough fruits and vegetables. Milk and a little meat. I don't eat junk food. I often eat about vegetables, milk and a little meat. I don't eat junk food. I often sleep for about eight hours every day. I also do sports to keep healthy. I also do sports to keep healthy. I'm busy with my diet. I think I need a lot of energy every day because I like playing a lot of energy football. I must eat healthy meals every day. I like bread and milk very much. I eat them for breakfast. They give me energy. They are very healthy. This meal helps me start a new day. I eat rice. It helps me start my day. I often eat fruit for lunch, such as apples. I like apples best. They are good for me. This meal makes me energetic in the afternoon, and then I can play football. For dinner, I often eat soup, meat and vegetables. I like vegetables and soup best, because I need a lot of vitamins to stay healthy. I also drink a lot of water and many vitamins keep me healthy. This is very important to me. There are no calories in the water. I can't heat it in water. I won't get fat after drinking it. I think my new recipe is very good. How do you think?