People with diabetes can eat medlar. Lycium barbarum contains polysaccharide and betaine, which is the source of sweetness of Lycium barbarum. Although Lycium barbarum contains sugar, Lycium barbarum polysaccharide also has hypoglycemic effect. It's okay to eat in small quantities.

What are the benefits of eating Lycium barbarum for diabetes?

Hyperglycemia

Lycium barbarum polysaccharide can obviously enhance the activity of superoxide dismutase in damaged islet cells, improve the antioxidant capacity of islet cells, reduce the content of malondialdehyde and protect islet cells.

A disease characterized by frequent drinking and urination.

People with diabetes usually have symptoms of thirst. "Herbal Decoction" records that Lycium barbarum "drinks when thirsty, and kidney disease disappears". Long-term low-dose consumption of Lycium barbarum can improve the symptoms of diabetes thirst.

tonify the kidney

Kidney deficiency is one of the complications of diabetes. People with diabetes often eat medlar, which has the function of nourishing liver and kidney. Lycium barbarum can be soaked in water every day instead of drinking tea, which has a good effect on improving symptoms such as kidney deficiency, limb weakness and impotence.

How many Chinese wolfberry can diabetics eat every day?

It is more appropriate for diabetics to eat 10g Lycium barbarum every day. Although there are many benefits for diabetics to eat Lycium barbarum, it is not advisable to eat more because of its high sugar content. Lycium barbarum soaked in water or chewed after steaming has a good health care effect.

Who shouldn't eat Lycium barbarum

People with hypertension, cold, fever, diarrhea and inflammation should not eat Lycium barbarum. In addition, people who are impatient or eat more meat on weekdays and are flushed should not eat medlar.