The functions of braised crucian carp with peanuts are to clear away heat, remove heat, nourish yin and promote fluid production. Peanuts can replenish qi and crucian carp can replenish qi and water. The common method is as follows:

Preparation materials: 500g crucian carp , 50g peanuts, 30g white beans, 25g dried day lily, appropriate amount of salt, appropriate amount of ginger, appropriate amount of blended oil, appropriate amount of jujube (fresh), appropriate amount of cornstarch

1. Clean the crucian carp and use salt and ginger slices Marinate it;

2. Remove the pits from the red dates and wash the astragalus root;

3. Soak the peanuts and black beans in advance;

4. Soak the daylilies in advance Then wash and drain;

5. Boil about 2000ML of water in the pot, first add peanuts, black beans, red dates, Beishi, etc., and boil again;

6. Take another oil pan, apply some cornstarch to the crucian carp and fry it on both sides;

7. Transfer the fried crucian carp into the soup pot and bring to a boil together;

8. At this time Add daylilies and simmer for about 1 and a half hours;

9. Add salt at the end and eat.

People's Daily Online - On the occasion of "competing for autumn and summer", drink pumpkin and peanut pot crucian carp soup