Current location - Recipe Complete Network - Complete recipe book - What is the most nutritious for junior high school students to eat for breakfast?
What is the most nutritious for junior high school students to eat for breakfast?
1, Monday milk, steamed bread, soybean milk, steamed eggs and lettuce strips;

2. Soymilk, sesame seeds, boiled peanuts, beef sauce and rice porridge on Tuesday;

3. Milk, bread, fried shredded tofu, shredded carrots and boiled eggs on Wednesday;

4. Soymilk, paper, shredded kelp and cabbage, salted duck eggs and rice porridge on Thursday;

5, Friday milk, steamed buns, mixed cucumber, soybean milk;

6, Saturday soybean milk, cake, mixed bean sprouts fans;

7. Sunday milk, egg pancakes, cold cabbage and rice porridge.