In terms of health care, Saussurea involucrata has anti-aging and anti-fatigue effects, and has a certain curative effect on premature aging symptoms, which can be manifested as premature graying of hair and beard, facial wrinkles and chloasma appearing in advance. It can also help the human body excrete water through the regulation of Saussurea involucrata, and it is also rich in protein, which is also good for improving the nutrition of patients.
The role of Saussurea involucrata
One of the main functions of Saussurea involucrata is to treat irregular menstruation, dysmenorrhea, promote blood circulation to remove blood stasis and regulate endocrine system. Saussurea involucrata grows on the snow-capped mountains. People with cold nature and spleen and stomach deficiency should pay attention. It is recommended to drink in moderation every day, not in excess. Saussurea involucrata contains alkaloids, flavonoids, sterols, volatile oil, crude sugar, 16 amino acids, Saussurea involucrata lactone and so on. Pay attention to diet, do exercise, eat more fruits and vegetables, and quit smoking and drinking.
There are many ways to eat Saussurea involucrata, which can be steamed or soaked in wine. It is best to stew with other Chinese medicine ingredients, and the effect is better. Saussurea involucrata is warm and bitter, and contains protein, amino acids, flavonoids and alkaloids.
It has the effects of dredging menstrual blood, dispelling cold and removing dampness, stopping bleeding and reducing swelling, and expelling toxins from the body. Eating Saussurea involucrata can also tonify kidney and strengthen yang, and has a certain curative effect on impotence, weakness of waist and knees and weakness of bones and muscles caused by kidney deficiency, and also has the effect of regulating menstruation for women.