Postpartum recovery is a concern of every mother. Do you know that?/You know what? Do you know that?/You know what? There is a folk saying that "one pigeon wins nine chickens", which shows the high nutritional value of pigeons. It is rich in protein, which can greatly replenish qi and blood, help wound recovery and improve anemia. Moreover, drinking pigeon soup will not cause milk return, and mothers can safely eat it.

Stewed pigeon soup with blood

In order to give full play to the efficacy of pigeon soup, we recommend stewing blood with pigeon meat. It can greatly replenish qi and blood, help wound recovery and improve anemia. Moreover, drinking pigeon soup will not cause milk return, and mothers can safely eat it.

Jujube, wolfberry and pigeon soup

You can also try red dates, medlar and pigeon soup, which is simple, delicious and nutritious. Stew pigeon meat, red dates, medlar and ginger slices together, and finally season with salt. This soup can not only replenish qi and blood, but also improve sleep and immunity, which is very helpful for maternal health and postpartum recovery.