Main ingredients

Soaked black fungus and fresh cucumber, onion, ginger, garlic, salt, sugar, monosodium glutamate, water starch, sesame oil.

Practice:

1, the cucumber peeling, peeling, be careful not to scrape too deep, after peeling, remove the cucumber seeds. After removing the cucumber seeds, cut them into small sections and set aside.

2, the fungus with hands to tear into the same size as the cucumber pieces, fungus with hands to tear fried easier to taste. Tear the fungus after the start of the pan fried. Before frying, boil water and add salt, and then put the fungus and cucumber together into the pot to blanch for 10 seconds, so that after blanching again, the cucumber will be more crispy.

3, start a pot of boiling oil, when the oil is hot, put onion, ginger and garlic, stir fry flavor, in order to the beauty of the dish here after frying the onion, ginger and garlic out, at home, of course, it is not necessary to do so. Then put the blanched fungus and cucumber into the frying pan, add salt, sugar, monosodium glutamate (MSG), stir-fry for a few seconds and add a little water starch, put a little sesame oil before leaving the pan can be.

Features Light and refreshing

Wood ear stir-fry leaves

Raw materials: fungus, leaves, red bell pepper, green bell pepper, ginger, salt, monosodium glutamate, salad oil, starch

Practice:

1, the fungus with warm water to hair open, washed and cut into large pieces. Red and green bell peppers are deseeded and cut into chunks. Ginger slices, to be used.

2, with boiling water will be fungus and red, green pepper blanch, fish up.

3, the hundred leaves washed, cut into large pieces, with boiling water for a quick boil.

4, put a little oil in the pot, add ginger slices fried incense, down into all the ingredients fried for 2 minutes, seasoning, with starch thickening, can be.

Golden Needle Fungus Pear Soup

Raw materials:

Golden Needle 19 grams, 19 grams of fungus, pear 5, 225 grams of lean meat, 4 honey dates, 4 figs, 1 small piece of peel, salt in moderation

Practice:

1. Golden Needle and fungus with a few moments of water immersion, cleaned.

2. Wash the snow pear and cut into pieces. Soak the peel and scrape off the flesh.

3. Wash the lean meat, boil it and then rinse it.

4. Wash honey dates and figs.

5. Boil an appropriate amount of water, put the golden needles, fungus, snow pear, lean meat, honey dates, figs and peel, water rolled to slow fire about 90 minutes, under the salt seasoning that is complete.

Cold Mixed Fungus

Main Ingredients:

Fungus (remove the head, torn into 1/4 palm-sized slices), a number of green onion segments (1 inch long), garlic, white vinegar, salt, chicken essence, salad oil, white sesame seeds

Practice:

1. Boil water in a pot and add the green onion segments first to make the water fragrant with the fresh scent of green onion.

2. Add the fungus, and then add salt, so that the fungus can get into the flavor, and you don't need to put it in when it's cold. Then add a few drops of salad oil in the pan, so that the fungus will look better

3. After half a minute, fish out the fungus and green onions together and put them on a plate, the green onions do not need to be removed, so that there is a color match and look a little more refreshing.

4. Put the garlic on top of the fungus, concentrated in the center. Pour a small amount of salad oil into the pan, smoke and pour it on top of the garlic to make it more flavorful.

5. Add chicken essence and white vinegar and mix well with the garlic.

6. Sprinkle with white sesame seeds and serve.

Fungus and tofu soup

Raw materials:

25 grams of black fungus, 200 grams of tofu, a little salt, 1 bowl of chicken broth

Making method:

(1) first of all, the black fungus soaked and cleaned, the tofu cut into slices;

(2) will be the tofu and the black fungus with the addition of chicken broth and salt and stewed for 10 minutes, you can eat.

Effects: black fungus and tofu are healthy food, can reduce cholesterol

Black fungus mixed with bean sprouts

Raw materials:

500 grams of soybean sprouts, 50 grams of black fungus, salt, sesame oil, monosodium glutamate each moderate.

Method:

1, soybean sprouts washed, peeled; black fungus softened with water. Wash, cut into julienne.

2, soybean sprouts, black fungus into the pot, add the right amount of water to cook, add sesame oil, salt, monosodium glutamate seasoning is ready.

Features: fragrant, fresh flavor, can be often eaten with meals.

Chopped black fungus

Raw materials:

Chopped 2 tablespoons, black fungus, ginger, scallions, sesame oil, vinegar 1 tablespoon, soy sauce 1 small spoon, salt, chicken essence, sugar

Practice:

1, the black fungus soaked with warm water and tore the root of a small dozen, ginger, scallion chopped green onion;

2, chopped pepper, ginger, vinegar, soy sauce, sesame oil, sugar, salt, chicken into a marinade;

3, black fungus in boiling water, marinated in marinade for 30 minutes, before eating sprinkled with scallions can be.

Cloud fungus meat soup

Raw materials:

Wood fungus 2 money; lean pork 2 two, lard 3 money, 2 scallions, monosodium glutamate 1 point, pepper, salt a little.

Practice:

①Soak the fungus in cold water, wash it, and unravel the big ones into small ones. Lean pork cut into thin slices, put soy sauce to scratch. Scallions cut into rice-like, into the soup bowl.

② frying pan on a high flame, put lard 1.5 money into the pot, burned to six mature, the meat slices, fungus, poured into a bowl.

3 clean frying pan, put back on the fire, the rest of the lard into the pot, put a bowl of broth with salt, when the soup is open, will be fried slices of meat, fungus poured into the pot to cook a little bit, soup and then open, skimming the foam, put monosodium glutamate, pepper, push the pot into place.

Black fungus fried celery

Recipe:

Duchene 10 grams of black fungus 30 grams of celery 200 grams of ginger 5 grams of scallions 10 grams of garlic 15 grams of salt 5 grams of Vegetable oil 50 grams

Production:

1. Duchene drying powder, black fungus hair through the root of the stalks, celery washed and cut into segments, sliced ginger, scallions cut into segments, garlic, peeled, sliced.

2. Put the frying pan on the heat of the fire, add oil burn six mature, into the ginger, onion, garlic burst incense, then into the celery, fungus, salt, Duchentong powder, stir-fry until the celery is broken into.

Eating method: 2 times a day, with meals.

Effects: tonifying the liver and kidney, lowering blood pressure. High blood pressure yin and yang deficiency patients to eat .

Black Fungus Soup with Red Dates

[Ingredients] 20 grams of black fungus, 20 jujubes, rock sugar.

[Practice] Soak and wash the black fungus in warm water, put it in a small bowl, add water, red dates and rock sugar, and then place the bowl in a steamer for about 1 hour.

[Usage] Eat fungus, red dates and drink soup. 2 times a day.

[Effects]Clearing heat and tonifying blood. Applicable to anemia.

[Commentary] Black fungus is sweet and flat, has the function of nourishing yin, benefiting the stomach, promoting blood circulation and moistening dryness, and is rich in substances that generate blood cells, which can both replenish blood and stop bleeding. The jujube is more effective in replenishing blood and nourishing blood.

Pig liver fungus

Raw materials:

Pig liver 3 two, hairy fungus 1 two, cooking wine 1 money, pepper oil 5 money, half a catty of vegetable oil (consumed 7 money), 3 minutes of salt, soy sauce 1 money, wet starch 2 money, vinegar 1 money, green onions, ginger, garlic, salt a little.

Practice:

①Pig liver pick tendons and wash, cut into long 1 inch and a half, half inch wide, 1 point thick slice, green onion cut into julienne, ginger cut into mince.

②Pig liver with wet starch 1 money mix, the onion, ginger, garlic, fungus, soy sauce, cooking wine, salt and the remaining wet starch 1 money together, add a little water, stir into the sauce.

3 frying pan with half a catty of vegetable oil, when the oil is eight ripe into the mix of liver slices slide fried.

4 fried to the liver slices white, pour off the remaining oil, rise out of the liver slices. The oil is then poured into the frying pan, and when it is hot, pour in the liver slices, then pour in the sauce, and stir well to make sure it's done.

Steamed pork

Raw materials:

Pork 3 two, 3 eggs, bamboo shoots 1 two, hairy fungus 5 money, soy sauce 6 money, green onion, ginger 5 money each, monosodium glutamate 3 points, 2 points of cooking wine, broth 1 two, 2 points of sesame oil, vegetable oil 3 two.

Practice:

①Shred the pork. Beat the egg well. Take 1.5 taels of vegetable oil and heat it in a wok, add the egg and scramble it and take it out and set aside.

② pot with vegetable oil 1.5 two, high heat heat, add shredded green onions, shredded pork, fried, and then add fungus, bamboo shoots, soy sauce, broth, cooking wine, monosodium glutamate stir fry a few times. Then pour into the scrambled eggs, pot up in the pot, dripping with sesame oil that is.

Wood fungus hot and sour soup

Raw materials:

Egg 1, chicken blood 1 two, dried tofu 1 block, 5 dollars of hairy wood fungus, 5 points of white pepper, vinegar, 3 money, 1 money of fine salt, 3 money of cooked lard, 2 money of sesame oil, soy sauce, 7 money, 2 points of monosodium glutamate (MSG), water starch, 1 catty of broth, scallions, 1 money.

Practice:

①Chicken blood, dried tofu, fungus are cut into one inch long, thick and thin more uniform silk. Dry shredded, shredded ear with boiling water. Eggs are beaten in a bowl.

②Heat the pan, put lard 2 money, add broth, soy sauce, salt, yellow wine, chicken blood, dried silk, wood ear silk. After boiling, skim the foam, put monosodium glutamate, water starch into a thin putty, pour the egg liquid, vinegar, dripping sesame oil, and then sprinkle pepper, scallions into.