They can be eaten together. Carrots, corn, yam and mushrooms can be stewed together in bone and pork rib soup;

Time: more than 1 hour

All Required main ingredients: 500g spareribs; auxiliary ingredients: appropriate amounts each of ginger, cooking wine, white vinegar and Sichuan peppercorns; one carrot; 50g yam; 3 mushrooms; one corn;

Steps:

1. Wash the ribs and put them in a pot with cold water to boil. Then wash them with cold water and drain the foam. Set aside.

2. Wash and cut the carrots and set aside.

3. Wash and cut them. Set aside

4. Cut a corn into sections and set aside. 5. Peel and cut the yam and put it in water for later use.

6. Prepare an appropriate amount of pepper and ginger and prepare a little cooking wine and white vinegar

7. Fill two large bowls of water in an earthen pot, put all the ingredients in the earthen pot and bring to a boil over high heat. Simmer over low heat for two hours. The fragrant soup will be ready.

The functions of carrot, corn, yam, and mushroom stew are:

Nourishing yin, nourishing the liver and kidneys, vitamins, starch, and carotene. Corn is rich in dietary fiber, which can Regulating gastrointestinal function.