(1) Detoxification and beauty care, it is a kind of fruit with warm and sweet taste, which can harmonize the stomach, replenish qi and blood, make the skin better, regulate the function of the liver, expel toxins from the body in time, make the cells generate faster and make the skin tender. Beauty beauty has a good detoxification effect.
(2) nourish the body. Litchi can be eaten directly or soaked in wine, which has a stronger nourishing effect. Beauty beauty has strong diuretic, thirst quenching and anti-aging effects.
(3) Detumescence and detoxification. If there is traumatic bleeding and furuncle swelling, eating some litchi can achieve a good adjuvant treatment effect.
(4) lowering blood sugar. It contains a lot of sugar, but it also contains amino acids, which has a good effect on lowering blood sugar, so it is ok for diabetics to eat some properly.
(5) enhance the body's immunity. It contains protein and vitamin C, which can improve immune function and enhance disease resistance, and is a very good fruit choice.
(6) Brain strengthening: Litchi is rich in sucrose and glucose, which can make the body get more nutrition, replenish energy, and nourish brain tissue, so that symptoms such as fatigue, forgetfulness and insomnia can be effectively improved.
2. What are the eating taboos of litchi?
(1) Don't eat too much at once. If litchi is eaten too much at one time, it will easily lead to excessive internal heat. For patients with halitosis, bitter taste, frequent staying up late, and hyperactivity of fire due to yin deficiency, deficiency-heat toxicity will be serious, and acne and acne will appear on their faces, which will easily lead to chronic pharyngitis.
(2) Patients with diseases should not eat litchi. If you have gastrointestinal diseases, diabetes, nephropathy, liver disease, acute inflammation and cold, eating litchi will make your condition worse.
(3) Allergic people can't eat it. Many people will have abdominal pain, nausea, dizziness, diarrhea, itching, dermatitis and other reactions after eating litchi, which needs to be avoided, which will make the body uncomfortable.