There are three main reasons why "vegetarianism" is so popular today: first, a medical condition such as allergies, and second, over-nutrition and the need to lose weight and take care of oneself. Thirdly, it is a belief. Vegetarianism is a diet based on plant foods such as fruits, vegetables, legumes, grains, seeds and nuts. Vegetarians are categorized into three types: opportunistic vegetarians. They choose one day a week to give their body a clean sweep simply because they know theoretically that eating a vegetarian diet is good for the body, and that they usually eat too much variety and store a lot of excess nutrients in their bodies. On this day stop eating normally, stop drinking coffee, drink only green tea, drink a lot of water, drink fruit juice in the morning, and drink vegetable juice all day after that. Drink slowly, it is said that this allows the juice to mix well with saliva and speed up detoxification. Eat only fruits and vegetables throughout the day and be sure to consume them in their raw state, not so you can eat cabbage with boiling water. You think that's really just boiling water with a little bit of water? Choose a good cabbage heart and pass it through water, then immerse it in broth and cook it. It's clear broth, not water, with old hen, duck, pork ribs and ham stewed together, and then these solids are beaten into a paste, and then thrown into the pot and stewed again. By this time, the average woman is done applying and removing her makeup. Relative Vegetarians. One does not eat meat, but eats stimulating foods such as onions, leeks, garlic, etc., and the other eats meat side dishes - picking out some greens, dried bamboo shoots, fungus, and the like to eat, and leaving the meat left over for that mundane person in the house to eat. Absolute vegetarians. Not only are there such absolute people, but there is a growing tendency for them to do so. Do not eat meat, and certainly not eat eggs, do not drink milk - that is something for the calves to drink, and never add any stimulating spices when eating green vegetables.