The main ways of detoxification in the human body are: defecation, urination, sweating, menstruation, breathing, etc. Among them, the intestine is the largest, the liver is the largest detoxification organ in the human body, and the kidneys are also An important detoxification organ. So how to detoxify the liver and gallbladder? Below I will introduce to you the method of liver and gallbladder detoxification, I hope it will be useful to you!

Benefits of liver and gallbladder detoxification

1. Liver and gallbladder detoxification can improve immunity

You will More energy, lighter body, and more flexible mind. Liver and gallbladder detoxification can gradually improve symptoms such as allergies, obesity, shoulder, neck, arm and back pain, various chronic diseases, menstrual period pain, etc. It can also effectively improve menstrual period problems, as well as poor skin quality, acne, allergies, soreness and fatigue, Severe constipation, metabolic syndrome and various chronic diseases.

2. Liver and gallbladder detoxification restores the body’s miraculous self-healing power

The self-healing function is the invisible doctor that we have always had in our bodies, because the liver is the body’s The most critical organ in detoxification and biochemical reactions is related to immunity and self-healing, so it is called the "chemical factory of the human body". After the liver and gallbladder are purified and the liver function becomes normal, the body's immune and disease-resistant functions can be maintained normally, and any disease will be cured quickly!

3. Liver and gallbladder detoxification allows normal fat metabolism

After purification and detoxification of the liver and gallbladder, the liver can secrete more bile, which has a direct impact on the absorption, utilization and metabolism of fat. Moreover, due to the recovery of liver function, it has enough ability to handle it.

4. The relationship between purification and detoxification and women’s menstrual period

Menstrual period is related to hormones, and hormones are produced by the liver. Including women's menstrual period, menopause, etc., it can purify and detoxify, regulate the liver and improve it. Once your liver function is restored, it will be able to produce the hormones you need, and your menstrual period will improve. That will happen naturally and naturally.

5. The relationship between purification, detoxification and skin beauty

Human toxins are excreted through the liver, skin, large intestine, respiratory tract and other places. And the most important organ is the liver. If the liver function is normal, in principle, these toxins should be processed and excreted by the liver efficiently. Your face and respiratory tract will not bear too much toxin excretion tasks, and the face will be shiny and beautiful. Experiments have found that for some symptoms of pancreatitis that cannot be eliminated, external medicines have always treated the symptoms but not the root cause. However, after purification, detoxification and restoration of liver function, these symptoms will gradually disappear and be truly eliminated.

6. Detoxification helps the physiology

Detoxification energizes the entire body and rebuilds all cells, tissues, and blood vessels, reducing the aging process and extending lifespan.

Detoxification makes the skin look younger and more beautiful, pimples, acne, and skin infectious diseases can all be eliminated, and the skin becomes clean and rosy, and the eyes become clear and bright, which is beneficial to high blood pressure. , colds and fevers, headaches, migraines, insomnia, constipation, inflammation, nervousness, muscle aches, etc. It has obvious effects.

Detoxing helps stop the urge to smoke and drink.

7. The psychological benefits of detoxification

Detoxification can make the mind clearer, the senses sharper, and memory improved.

Detox helps you sleep better: After regular detoxification, many insomniacs find that they sleep better than before. Detoxification is nature's sedative, which relaxes the nervous system and eliminates anxiety.

Methods for liver and gallbladder detoxification

Lychee

According to the "Compendium of Materia Medica", lychee has the effect of strengthening the liver and pancreas, and has excellent effects on enhancing energy and blood. Effect. However, eating too much can cause nosebleeds, toothache, and easily lead to internal heat. It can be imagined that lychee is a very nourishing food. When women experience pain in their abdomen due to cold, they can use 20 grams of lychee dried meat, boil it in a bowl of water for 5 minutes and take it as a soup. The effect is very fast and can be effective immediately after taking it. This proves that lychee is not only a highly nourishing food, but also beneficial in promoting liver detoxification.

Pig blood

According to the "Compendium of Materia Medica", pig blood has a detoxifying effect and is beneficial to liver detoxification. Our country has known for a long time that eating pig blood and the blood of other animals can remove dirt from the body. In this era of air pollution, it is very necessary to take deep breaths every day, spit out the polluted air, and often take pig blood soup or the liver-strengthening medicine of the above-mentioned traditional Chinese medicine to maintain liver function.

Wumei

If the liver is weak, a hangover can occur even with a small amount of alcohol. On the other hand, a hangover can occur if a large amount of alcohol is consumed and the liver cannot process it. the Hangover. Therefore, to prevent hangovers, you should first strengthen the liver and enhance its detoxification function. The way to prevent hangover is also to strengthen the liver. When you feel painful when you wake up in the morning, you should drink plum decoction with sugar added to it. This is a quick-acting method. It is also effective to decoct ginseng and take it. Black plums can be purchased in Chinese medicine stores.

Carrots

are effective mercury-emitting foods. The large amount of pectin contained can combine with mercury, effectively reducing the concentration of mercury ions in the blood and accelerating its excretion. Eating some carrots every day can also improve blood circulation in the gastrointestinal tract, improve the digestive system, and resist free radicals that cause disease and aging.

Garlic

Special ingredients in garlic can reduce the concentration of lead in the body.

Grapes

can help the liver, intestines, and stomach remove waste from the body, and can also increase hematopoietic function.

Figs

Contain organic acids and a variety of enzymes, which can protect the liver and detoxify, clear away heat and moisturize the intestines, aid digestion, and especially have a certain resistance to toxic substances such as SO2 and SO3.

Foods that are good for liver detoxification include clam soup in my country and lemon in foreign countries. Chrysanthemum tea is also effective. You can buy honeysuckle and licorice from a traditional Chinese medicine store, add brown sugar to the soup after decoction, or drink it. In addition, angelica root, rehmannia root, skullcap, gardenia, light bamboo leaves, antelope wine, paeonol bark, etc. also have detoxification effects. In addition, wolfberry is also beneficial to the liver.