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What should you pay attention to when eating raw salmon?

1. Preservation

Salmon mainly live in water with a very complex environment. There are unknown bacteria and they are also infectious. Therefore, when salmon is kept fresh, it must be sealed to avoid contamination of other foods.

2. Freshness

The most important thing about eating raw salmon is that it tastes very delicious and the nutrition will not be destroyed, but this must be done under the premise that the fish is fresh, otherwise Eating raw fish is not only unpalatable and nutritious, but can also cause adverse reactions such as abdominal pain, diarrhea, and vomiting. Therefore, when choosing salmon, be sure to choose fish that is both firm and elastic, with bright orange-red color, and do not buy too much at one time, otherwise the freshness will not be preserved.

3. Do not eat with fruits

Although there are no relevant reports on what foods salmon is incompatible with, salmon is a type of marine fish, and marine fish cannot be eaten with foods rich in vitamin C. Eat with fruits, so to avoid damaging the nutrition of salmon, do not eat with fruits. In addition, try not to consume it with honey and licorice at the same time to avoid poisoning.

4. Sterilization

Salmon contains many parasites, bacteria and other microorganisms, which are harmful to the human body. If salmon is eaten raw without sterilization, it will cause poisoning and infection and other serious consequences.

Generally, the method of sterilizing food is high temperature, but for eating raw salmon, this method is obviously not feasible. So the only way to kill parasites and bacteria is by freezing them at low temperatures, which is by far one of the most commonly used methods of sterilization.

The operation method is: seal the salmon and place it in a place below 20 degrees Celsius. It needs to be frozen for more than 24 hours.

Salmon taboos:

1. People who should not eat salmon

Patients with allergies, gout, and high blood pressure should eat with caution. Pregnant women should not eat raw salmon.

2. Taboos on eating salmon

1. Eating raw salmon may cause severe abdominal pain and allergic reactions due to infection with Anisakis nematodes.

2. The salmon does not need to be particularly bad.

3. The safety risks of salmon

Mainly come from four aspects: heavy metal pollution, biotoxins, parasites and pathogenic bacteria.