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Can you eat prunes with diabetes Can you eat prunes with diabetes

1, diabetes can eat prunes. Prunes taste sweet and sour, very much more sugar, but its glycemic index is not very high, diabetic patients in the medication phase also need to eat some appropriate fruit, and prunes belong to a kind that can be eaten, will not have a great impact on the patient's blood glucose, can be eaten appropriately.

2, diabetic patients in fact, all the food can eat, even direct consumption of white sugar, as long as the amount of attention, can be effective in controlling blood sugar, prunes are also the same, prunes contain a lot of sugar, after consuming will also briefly elevate the blood glucose, but a small amount of food, its elevated blood sugar can be almost negligible, each time to consume 1 ~ 2, it is recommended to consume between two meals.